Breath-Rites is an invitation to experience you, all of you, as you are.
Through the use of breathwork, somatic guidance techniques and embodiment practices you’ll learn how to listen to and access the wisdom of your own internal guidance system - your body.
We will be reconnecting with our feeling bodies and reorganising our nervous system, by opening up a conversation between the body and the breath. In this space we allow whatever needs attention, in the moment, to unfold and be seen.
The breath allows us to dive wide, into our experience of being human and bring awareness to deeper information about ourselves and our environment, that the brain may otherwise override, or dismiss.
Individual experiences during breathwork sessions can be highly varied and a safe space is created to support you in staying curious and open to what arises.
We learn to listen, we learn to be present with ourselves and most importantly, we learn how to breathe through it all.
Breath-Rites is for every BODY. You can’t do it wrong. All you need is a body and a breath.
A breath session can include, but is not limited to:
- altered states of consciousness\accessing the deeper wisdom of the body
- visions, physical sensations, experiencing various emotions
- accessing past traumas
- insights to behavioural + relationship patterns
- meeting + understanding internal blocks such as self-doubt + destructive ways of thinking/being.
- transformation. healing. re-birthing.
- remembering ones true multidimensionality.
Your facilitators for the Breath-Rites circle are qualified Breathwork practitioners and somatic guides, Ebony Prins and Leah Musik.
D E T A I L S
When: Sunday October 27th 2019 - The last Sunday of every Month.
Time: 12:30pm - 3:30pm
Investment: Fourth Floor Members $39 I Non-Members $49
Please ensure you book your space as spaces are limited.
To reserve your space follow this link https://thefourthfloor.punchpass.com/classes/3827075
and feel free to contact Ebony on 0429028420 or email ZW1ib2RpZWRsaXZpbmd0YXMgfCBnbWFpbCAhIGNvbQ==
with any questions.
**Breath-Rites Circle will be offered on the last Sunday of every month at The Fourth Floor**