

# Event Details

- **Event Name**: Sleep Myths Busted w. Kevin (Sleep Therapist)
- **Event Start and End Date**: Sat, 14 Mar, 2026 at 02:00 pm – Sat, 14 Mar, 2026 at 04:00 pm
- **Event Description**: A Practical Workshop + Sleep Health Screening

This interactive workshop cuts through the noise and replaces common sleep myths with clear, evidence-based understanding of how sleep actually works — and what really helps when it doesn’t. 

REVISED Workshop Date: Saturday,  March 14th @2pm - 4pm
Address: 56 Nguyen Ba Huan
Investment: 150k VND/person
Register Here: https://forms.gle/ZoV3QAU76cWn6gs29

~~~~~~~~~~~~~~~~~~~~~

“I just need less sleep.”
“Alcohol helps me sleep.”
“If I can’t sleep, I should stay in bed and try harder.”

These ideas are everywhere — and they’re quietly wrecking people’s sleep.

We’ll unpack some of the most common (and harmful) beliefs about sleep.

No jargon. No blame. Just clarity.

A first-step screening to help people understand:
- Whether their sleep difficulties are likely behavioural, psychological, or physiological
- When self-help strategies are appropriate, and
- When specialist medical assessment may be needed

Each participant receives individual feedback via email and guidance on next steps.

No prior knowledge needed.

Outcomes: What participants walk away with:
- A realistic, pressure-free understanding of sleep
- Relief from fear and frustration around “bad nights”
- Clear insight into what type of sleep problem they may have
- Practical strategies that don’t involve medication
- A sense of control and direction again
~~~~~~~~~~~~~~~~~~~~~

About Kevin Abery: 

Kevin is a sleep therapist and educator, with an academic background in neuroscience and psychology. He spent 8 years as a clinical and research sleep scientist in Melbourne, Australia in both private and public hospital settings. He recently established SleepcareCBT, a therapy service specializing in CBT-I for the treatment of chronic insomnia.

~~~~~~~~~~~~~~~~~~~~~

Contact us at: +84 902 774 584 (Whatsapp / Zalo), OR info@mandala-wellness.com.vn, OR @mandalawellnessvn on facebook / instagram
~~~~~~~~~~~~~~~~~~~~~

? CANCELLATION POLICY: We understand that life happens and plans change, so guests may cancel A MINIMUM OF 24 HOURS in advance to avoid being charged the full cost.
- **Event URL**: https://allevents.in/ho-chi-minh-city/sleep-myths-busted-w-kevin-sleep-therapist/200029642349029
- **Event Categories**: workshops, health-wellness, nonprofit
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details

- **Ticket URL**: https://forms.gle/ZoV3QAU76cWn6gs29?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=ho+chi+minh+city-events

## Event venue details

- **city**: Ho Chi Minh City
- **state**: HC
- **country**: Vietnam
- **location**: 56 Nguyen Ba Huan, Thao Dien, Ho Chi Minh City, Vietnam 700000
- **lat**: 10.80489
- **long**: 106.72884
- **full address**: 56 Nguyen Ba Huan, Thao Dien, Ho Chi Minh City, Vietnam 700000, Vietnam

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Mandala Wellness (https://allevents.in/org/mandala-wellness/11528968)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/7b92b32580ce307307770f240522ee896726a60d8fae0ec7a265764cca3cb0e1-rimg-w940-h788-dcf3f4f3-gmir?v=1772732204
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/f242be29c0a859de5047571680a8cd94c92e2c333b9ccc5b585a5ef1b85f8799-rimg-w300-h300-dcf3f4f3-gmir?v=1772732205

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 14 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** 56 Nguyen Ba Huan, Thao Dien, Ho Chi Minh City, Vietnam 700000, Vietnam
- **Q**: Who is organizing the event?
  - **A:** Mandala Wellness
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, nonprofit
- **Q**: Where can I find ticket details about Sleep Myths Busted w. Kevin (Sleep Therapist) ?
  - **A:** You can find ticket details about this event on AllEvents.

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