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Prenatal Yoga

Prenatal Yoga

Thu May 13, 2021

Prenatal Yoga

Time Thu May 13 2021 at 10:30 am to 11:30 am

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Mandala Wellness, 41 Tran Ngoc Dien, Thao Dien Ward, Dist 2, Ho Chi Minh City, Vietnam

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Prenatal Yoga, 13 May | Event in Ho Chi Minh City | AllEvents.in Prenatal Yoga
Book in Advance: https://forms.gle/5hp1ePQtTtbeKkaM9

Prenatal yoga has multifaceted approaches to exercise that encourage stretching, mental centering and focused breathing. It can help you prepare for labor and promote your baby's health. Research suggests that prenatal yoga is safe and can have many benefits as it can
> Improve sleep
> Reduce stress and anxiety
> Increase the strength, flexibility and endurance of muscles needed for childbirth
> Decrease lower back pain, nausea, headaches and shortness of breath
> Doing prenatal yoga connects you with other pregnant women and prepare for the stress of being a new parent.

Thursdays at 10:30am - 11:30am

Investment: 300.000VND for Drop-in
5 &10 Class passes can be purchased.

#prenatalyoga #prenatal #yoga #yogalife #yogapractice #yogalove #thaodien #yogastudio #yogaatmandala



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About The Host: Mandala Juice (by Mandala Wellness) is pure nutrition in a bottle. Cold-pressed and formulated to maximise benefits and results naturally.
Website Link: https://www.mandala-wellness.com.vn/
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Nearby Hotels Mandala Wellness, 41 Tran Ngoc Dien, Thao Dien Ward, Dist 2, Ho Chi Minh City, Vietnam
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Event Information

Date & Time

Thu May 13 2021 at 10:30 am to 11:30 am
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Location

Mandala Wellness, 41 Tran Ngoc Dien, Thao Dien Ward, Dist 2, Ho Chi Minh City, Vietnam

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