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Mat Pilates with Mariko

Mat Pilates with Mariko

Fri Apr 16, 2021

Mat Pilates with Mariko

Time Fri Apr 16 2021 at 10:45 am to 11:45 am

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Mandala Wellness, 41 Tran Ngoc Dien, Thao Dien Ward, Dist 2, Ho Chi Minh City, Vietnam

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Mat Pilates with Mariko | Event in Ho Chi Minh City | AllEvents.in Mat Pilates with Mariko
Book here: https://forms.gle/UrNN2x1cF58kVQTn6

Class is in English/Japanese

What can I expect?
Pilates is a form of exercise emphasizing the balanced development of the body through core strength, flexibility, and awareness to support efficient, graceful movement. It was developed by Joseph Pilates and is also known as the Pilates Method.
The Classical method - also referred to as Traditional Mat Pilates centers on the 6 principles of Pilates: Centering, Concentration, Control, Precision, Breath, and Flow. Mat Pilates is suitable for a wide range of people.

Mondays at 5:30pm-6:30pm
Fridays at 10:45am - 11:45am
Investment: 300.000 VND
Applicable with 5 & 10 class pass



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Hosted by
About The Host: Mandala Juice (by Mandala Wellness) is pure nutrition in a bottle. Cold-pressed and formulated to maximise benefits and results naturally.
Website Link: https://www.mandala-wellness.com.vn/
Are you the host?
Nearby Hotels Mandala Wellness, 41 Tran Ngoc Dien, Thao Dien Ward, Dist 2, Ho Chi Minh City, Vietnam
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Event Information

Date & Time

Fri Apr 16 2021 at 10:45 am to 11:45 am
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Location

Mandala Wellness, 41 Tran Ngoc Dien, Thao Dien Ward, Dist 2, Ho Chi Minh City, Vietnam

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