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Hatha Yoga

Hatha Yoga

Mon May 10, 2021

Hatha Yoga

Time Mon May 10 2021 at 07:00 pm to 08:15 pm

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Mandala Wellness, 41 Tran Ngoc Dien, Thao Dien Ward, Dist 2, Ho Chi Minh City, Vietnam

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Hatha Yoga | Event in Ho Chi Minh City | AllEvents.in Hatha Yoga
Register here: https://forms.gle/UPpksuBD3nxg7xsi7

What can I expect?
Hatha Yoga is a great class if you're just starting your yoga journey or if you are looking for a regular, less vigorous exercise routine. The slower pace and a more gentle approach of Hatha is then just right for you.
Hatha Yoga helps to relieve stress, to support healthy habits, to improve emotional health, to ease back and arthritis pain, and even helps people quit smoking. The practice combines breathing techniques/pranayama, yoga poses/asana, mudras/hand gestures and meditation.
Hatha yoga is well-known for it's physical and spiritual benefits for the mind-body health.

Mondays: 7:00pm - 8:15pm
Drop-in: 300.000 VND
Class Passes can be purchased and applied.

#hathayoga #hatha #hathaflow



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Hosted by
About The Host: Yoga units the body, mind and soul through breathing techniques, meditation, and postures. Yoga at Mandala offer a range of styles to suit your needs.
Website Link: https://www.mandala-wellness.com.vn/
Are you the host?
Nearby Hotels Mandala Wellness, 41 Tran Ngoc Dien, Thao Dien Ward, Dist 2, Ho Chi Minh City, Vietnam
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Event Information

Date & Time

Mon May 10 2021 at 07:00 pm to 08:15 pm
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Location

Mandala Wellness, 41 Tran Ngoc Dien, Thao Dien Ward, Dist 2, Ho Chi Minh City, Vietnam

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