Older Adult Strength & Balance Class

Name: Older Adult Strength & Balance Class
Start: 2025-12-02T10:30:00+00:00
End: 2025-12-02T11:30:00+00:00
Location: Kipling Crescent , Fairfield Park, Hitchin

Fairfield Community Hall

Highlights

Tue, 02 Dec, 2025 at 10:30 am

1 hour

Kipling Crescent , Fairfield Park, Hitchin

Date & Location

Tue, 02 Dec, 2025 at 10:30 am to 11:30 am (GMT)

Kipling Crescent, Fairfield Park

Fairfield Park Residents Association, Kipling Crescent, Hitchin, SG5 4EY, United Kingdom

About the event

Older Adult Strength & Balance Class

✨𝐍𝐞𝐰 𝐂𝐥𝐚𝐬𝐬 𝐀𝐥𝐞𝐫𝐭:
𝐎𝐥𝐝𝐞𝐫 𝐀𝐝𝐮𝐥𝐭 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 & 𝐁𝐚𝐥𝐚𝐧𝐜𝐞 𝐂𝐥𝐚𝐬𝐬𝐞𝐬

A gentle mix of seated and standing exercises to help improve mobility, confidence, and overall wellbeing.

📅 Starting Tuesday 7th October 2025
🕥 10:30am-11:30am
📍 Fairfield Community Hall, SG5 4GY
✅ First session FREE!
💷 £7 per class thereafter

Spaces are limited — book yours now!
📞 07859 833 284
📧
🌐 www.body-coach.co.uk

Stay strong, stay steady, stay social! 💪✨

#FairfieldCommunity #StrengthAndBalance #OlderAdultsFitness #StayActive #HealthyAging #ExerciseForAll #BalanceTraining #CommunityFitness #BodyCoach #FairfieldHall #ActiveAging #SeniorFitness #MobilityMatters

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