# Event Details - **Event Name**: Friday 10:45am Physio Pilates at The Yoga Loft - **Event Start and End Date**: Fri, 10 Apr, 2026 at 10:45 am - **Event Description**: ***Fridays. 10:45AM*** The Yoga Loft, Burbage Do you want to strengthen up, improve a pain or injury and increase your flexibility or mobility? Find out how clinical or Physio led Pilates can help to ease pain, improve strength, movement and wellbeing through to aiding relaxation and mindfulness. Physio led Pilates improves - Core strength Pain / disability Mobility / movement Relaxation / mindfulness Mood and well-being Balance Posture Our 5 week Physio led Pilates course is suitable for anyone in pain, recovering from an injury, surgery or pregnancy through to those who want to strengthen up and exercise. It is a safe and effective form of low impact strength training and can help to ease or prevent - Back pain Neck pain Shoulder pain Hip pain General muscular or joint aches & pains Pilates can also be used for rehab purposes after surgery and is also perfect & prescribed for both pregnancy and post pregnancy recovery. Did you know GP’s, consultants & other health professionals advise certain patients to find a Physio led Pilates class? You may have already been advised to find a one. Pilates strengthens - Core muscles - The abdominals, pelvic floor, spinal muscles and hips Upper limb muscles Lower limb muscles We also work on body weight exercise, improving mobility, movement and balance Pilates offers benefits for people of all fitness levels from improving pain through to athletic performance. Pilates Instructor - Classes are led by a qualified musculoskeletal physiotherapist who is experienced in rehabilitation using exercise and is trained in advanced clinical Pilates with 8 years teaching experience within the NHS & privately. Class Sizes - These are small to ensure individuals receive suitable hands on guidance throughout with exercises being modified to the individual. They can be adapted to all levels and individual needs to aid your recovery or strengthening process. The classes run weekly over a course of 5 weeks to ensure that the most benefit is gained from classes. Class duration is 1 hour. Our aim is to improve your strength, mobility, body awareness and breathing control helping relaxation and improving mindfulness and well being. Why not start your journey to improved well-being and fitter and stronger version of you. Prior to starting class, a Physio led Pilates specific assessment may be required to teach the basic positions ensuring everyone starts with the same level of knowledge and core awareness. This is also a chance to discuss any concerns or worries and to meet your instructor. https://mbphysiotherapy.uk/ - **Event URL**: https://allevents.in/hinckley/friday-10-45am-physio-pilates-at-the-yoga-loft/200029765661340 - **Event Categories**: pilates, workshops, health-wellness, yoga - **Interested Audience**: - total_interested_count: 1 ## Ticket Details ## Event venue details - **city**: Hinckley - **state**: EN - **country**: United Kingdom - **location**: The Yoga Loft - **lat**: 52.52607250939 - **long**: -1.3524030444387 - **full address**: The Yoga Loft, Top Floor -Britannia Buildings, Coventry Road ,Hinckley, United Kingdom ## Event gallery - **Alt text**: Friday 10:45am Physio Pilates at The Yoga Loft - **Image URL**: https://cdn-az.allevents.in/events2/banners/d33267d73266d05d2353652b61b79a28b4d252c514b52f3e32ef2ace4d0aa84e-rimg-w960-h540-dcfcfff8-gmir?v=1774365759 ## FAQs - **Q**: When and where is Friday 10:45am Physio Pilates at The Yoga Loft being held? - **A:** Friday 10:45am Physio Pilates at The Yoga Loft takes place on Fri, 10 Apr, 2026 at 10:45 am to Fri, 10 Apr, 2026 at 10:45 am at The Yoga Loft, Top Floor -Britannia Buildings, Coventry Road ,Hinckley, United Kingdom. - **Q**: Who is organizing Friday 10:45am Physio Pilates at The Yoga Loft? - **A:** Friday 10:45am Physio Pilates at The Yoga Loft is organized by Physio Led Pilates with Michelle. - **Q**: Who is this event for? Is it right for me? - **A:** Friday 10:45am Physio Pilates at The Yoga Loft is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hinckley, this event is thoughtfully curated to deliver a standout experience worth every moment. If Friday 10:45am Physio Pilates at The Yoga Loft sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Friday 10:45am Physio Pilates at The Yoga Loft", "image": "https://cdn-az.allevents.in/events2/banners/d33267d73266d05d2353652b61b79a28b4d252c514b52f3e32ef2ace4d0aa84e-rimg-w960-h540-dcfcfff8-gmir?v=1774365759", "startDate": "2026-04-10", "url": "https://allevents.in/hinckley/friday-10-45am-physio-pilates-at-the-yoga-loft/200029765661340", "location": { "@type": "Place", "name": "The Yoga Loft", "address": { "@type": "PostalAddress", "streetAddress": "Top Floor -Britannia Buildings, Coventry Road ,Hinckley", "addressLocality": "Hinckley", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.52607250939", "longitude": "-1.3524030444387" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "***Fridays. 10:45AM***\n\nThe Yoga Loft, Burbage\n\nDo you want to strengthen up, improve a pain or injury and increase your flexibility or mobility?\n\nFind out how clinical or Physio led Pilates can help to ease pain, improve strength, movement and wellbeing through to aiding relaxation and mindfulness.", "organizer": [ { "@type": "Organization", "name": "Physio Led Pilates with Michelle", "url": "https://allevents.in/org/physio-led-pilates-with-michelle/22330374" } ] } ] ```