✨ Brand New! Ease & Calm Pregnancy Yoga ✨
Starting 9th January 2026, on Fridays at 12:30pm – 1:30pm 💫
https://www.thenesthinckley.co.uk/pregnancyandpostnatal
Say hello to Ease & Calm, a pregnancy yoga class created to help you move comfortably, release tension, and feel more at ease in your changing body.
If your back, hips or bump are feeling the strain, or you simply need a moment to slow down and breathe, this is your space to unwind, connect, and prepare for birth with confidence.
What’s included:
🧘♀️ 1 in-person yoga class each week
💻 Weekly video content for breakdowns and tips
💬 WhatsApp group for community & support
🎥 Online Affirmation & Birth Prep video workshop
💝 15% off Hypnobirthing
From 14 weeks onwards, feel relaxed, supported, and ready for the journey ahead. 🌿
✨ Starting January 9th 2026, only 15 spaces available!
🕑 Fridays, 12:30 pm – 1:30 pm
📩 Book now to secure your place:
https://www.thenesthinckley.co.uk/pregnancyandpostnatal
📍 @thenest_hinckley LE10 0AE
💡 Worried about taking time off work?
In the UK, pregnant employees are entitled to reasonable paid time off for antenatal appointments recommended by a doctor or midwife and that can include pregnancy yoga classes if they’re part of your antenatal care.
If you’re unsure, simply ask your midwife to note that pregnancy yoga is recommended for your wellbeing, this can help you attend classes during work hours (and your lunch break) with confidence. 🌸
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