# Event Details

- **Event Name**: Senior Chair Yoga Foundations: Balance, Stretch, & Strength
- **Event Start and End Date**: Wed, 17 Jun, 2026 at 09:30 am – Wed, 24 Jun, 2026 at 09:30 am
- **Event Description**: A gentle, supportive class designed specifically for seniors to help improve balance, mobility, flexibility, posture, and everyday strength in a safe and welcoming environment. This class combines chair yoga, mindful stretching and breath work, as well as functional balance practices to support greater confidence and ease in daily movement.

Participants are always encouraged to move at their own pace. During the balance portion of class, you may choose to remain seated in the chair for added support or explore standing variations using the chair for stability and guidance. 
Poses may also be broken down in a more instructional and supportive way, allowing you to explore different variations and discover what feels best for your body and individual needs.  


Ideal for seniors wanting to build confidence, improve balance, and maintain an active lifestyle through mindful movement, gentle breathwork, stretching, and supportive strength-building practices.

No previous yoga experience is needed. 

About Your Instructor

Carrie Macrillo is a certified Trauma-Informed 200 hour Hatha and Kundalini Yoga Teacher with advanced training in Yin, Restorative, Somatic, and Chair Yoga. Her warm and inclusive approach ensures every student feels supported, with poses thoughtfully modified to meet individual needs. Carrie’s classes nurture balance in body, mind, and spirit—leaving students feeling grounded, rejuvenated, and connected.

Register at the Hilton-Parma Rec Center  - Sign up for the full session or drop into a class (please stop down into the main office prior to coming to the gym for class if dropping in or registering in person).
06/17/2026 - 07/15/2026
- **Event URL**: https://allevents.in/hilton/senior-chair-yoga-foundations-balance-stretch-and-strength/200030207915337
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Hilton
- **state**: NY
- **country**: United States
- **location**: Hilton Parma Recreation
- **lat**: 43.288909585136
- **long**: -77.798168772174
- **full address**: Hilton Parma Recreation, 59 Henry St, Hilton, NY 14468-1282, United States

## Event gallery

- **Alt text**: Senior Chair Yoga Foundations: Balance, Stretch, & Strength
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/4ccfe16f4aa560c2de191aa465c61569bc64e0132b3c37fd52572b35745dc3dd-rimg-w1200-h630-dcf3f0ec-gmir?v=1780996056

## FAQs

- **Q**: When and where is Senior Chair Yoga Foundations: Balance, Stretch, & Strength being held?
  - **A:** Senior Chair Yoga Foundations: Balance, Stretch, & Strength takes place on Wed, 17 Jun, 2026 at 09:30 am to Wed, 24 Jun, 2026 at 09:30 am at Hilton Parma Recreation, 59 Henry St, Hilton, NY 14468-1282, United States.
- **Q**: Who is organizing Senior Chair Yoga Foundations: Balance, Stretch, & Strength?
  - **A:** Senior Chair Yoga Foundations: Balance, Stretch, & Strength is organized by Radiant You Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Senior Chair Yoga Foundations: Balance, Stretch, & Strength is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hilton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Senior Chair Yoga Foundations: Balance, Stretch, & Strength sounds like your kind of event, don't wait - spots fill up fast.

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