Regulate to Reclaim
with Leslie Slemmons
of Peace by Piece Therapy
Build Nervous System Resilience for Confidence, Energy & Emotional Freedom
Thursday, March 26th • 6:00 PM
$45 per person
This is where things start to move—intentionally.
March is about learning how to work with your nervous system instead of fighting it. When your body feels regulated, confidence and clarity naturally follow.
This workshop blends movement, rhythm, and breath to help you reconnect with your own strength and vitality.
What we’ll explore:
✨ Rhythmic movement, shaking, chanting, and pulsing to release stored stress
✨ A somatic yoga flow that balances calming and energizing practices
✨ Tools to expand your nervous system’s capacity to handle life with more ease
✨ Inquiry around what your protective parts are trying to do for you
You’ll leave feeling: grounded, energized, and more emotionally free
Perfect for you if: you want to feel stronger, calmer, and more confident in your body and life
Reserve your spot and join us for an evening of relaxation and renewal. Tickets may be purchased below, and guests are welcome to call the spa to be added to the guest list.
Limited spaces available — early reservation strongly encouraged.
Call (843) 681-6060 to reserve your spot.
Also check out other Workshops in Hilton Head, Health & Wellness events in Hilton Head.
