We’re excited to announce that Doug Hatch, our Itachi instructor here at the Carroll Wellness Center, will be leading a Women’s Self-Defense Seminar on Saturday, January 3, 2026 at 10 AM!
This seminar will focus on practical, everyday self-defense skills that women can use without any special equipment — simple, effective techniques to help you feel more confident, aware, and prepared.
📍 Location: Group Exercise Room (If turnout reaches 20–30 participants, we’ll move to the basketball court – half court to ensure plenty of space.)
👥 Who Can Attend?
- FREE for CWC Members
- $5 Special Rate for Non-Members
💛 Give Back: A donation box will be available during the class. All donations will go directly to a local women’s shelter in our community.
This is going to be an empowering and meaningful event — we’d love to see you there! 💪✨
#CWCstrong #rememberyourWHY
Also check out other Workshops in Hillsville, Nonprofit events in Hillsville, Health & Wellness events in Hillsville.
