🌿 Restoring Capacity

🌿 April 19 | Restoring Capacity
We are living in an era of collective fatigue.
Many of us are holding more than we were ever meant to hold alone.

Restoring capacity isn’t about escaping the world —
it’s about learning how to stay present without losing yourself.

This workshop offers somatic practices, reflection, and integration for rebuilding your inner reserves so you can meet life with clarity, steadiness, and compassion.

Because sustainable healing starts with you.

🕛 12–3PM
📍 Earth Yoga Hillsborough
💫 Sliding scale available
Facilitated by Shakira

You may also like the following events from Earth Yoga Studio:

• Next Sunday, 1st March, 03:00 pm, 200hr Yoga Teacher Training Office Hours - Q&A in Hillsborough
• Next month, 3rd March, 07:30 pm, Full Moon Meditation [Lunar Eclipse] in Hillsborough
• This April, 11th April, 02:00 pm, Puppy Yoga with Paws4Ever in Hillsborough

Also check out other Workshops in Hillsborough, Health & Wellness events in Hillsborough.