Description:
Join us every other Sunday at 6:00 PM for Sunday Strong, a 30-minute yoga class designed to support the mental and physical well-being of youth athletes ages 10 and up.
Led by instructor Morgan Belnap, this class helps young athletes:
🏃♂️ Reduce tension and soreness
🛡 Prevent injury
🧠 Mentally reset and refocus for the week ahead
Whether your child plays sports, dances, or just lives an active life, this short and impactful session is a perfect way to unwind, strengthen, and recover.
✨ Parents and caregivers are welcome to participate and move alongside their young athletes!
📅 Every other Sunday at 6:00 PM
⏱ 30-minute class
📍 Back to Balance LLC | 451 S 1st Ave, Hillsboro OR
💳 $15 drop-in | Free for members
📄 Waiver required for participants under 18
Let’s help our youth thrive — body and mind. See you on the mat!
Also check out other Health & Wellness events in Hillsboro, Workshops in Hillsboro, Sports events in Hillsboro.
