# Event Details

- **Event Name**: Nervous System Regulation + Resilience Workshop
- **Event Start and End Date**: Sun, 23 Aug, 2026 at 01:00 pm – Sun, 23 Aug, 2026 at 05:00 pm (-05:00)
- **Event Description**: 📌4 hours to learn why life feels so hard and how you can change it. 

📌Learn what burnout really is and what builds resilience and prevents exhaustion!

This workshop is for people who want to know better to do better. Understand the 6 patterns in your body that keep you stuck in pain and negative mindset patterns. Most importantly learn HOW to get out of them!

You will leave with a toolbox full of  new skills, breathwork, mindfulness, meditation and yoga poses to reach for. This event includes a lot education around YIN yoga, vinyasa yoga and sound.

You will learn  exactly what to reach for and when so you can step into a new chapter of peace for yourself.

A regulated nervous system is a wise nervous system - prevent burn out and illness or help manage your current diagnoses including mental health and auto immune diseases. 

Please text RESILIENCE to 303 501 9777 to sign up and book the date in your calendar. This will be a pay on the day workshop and because we have the space we can now accomodate people up to 3 days before.

🗓️Sunday 23rd August 1-5PM
📍CENTRE Yoga Studio
💰$75 investment
- **Event URL**: https://allevents.in/hillsboro/nervous-system-regulation-resilience-workshop/200030533282933
- **Event Categories**: health-wellness, workshops, meditation, calendar, mental-health
- **Interested Audience**: 
  - total_interested_count: 36

## Ticket Details


## Event venue details

- **city**: Hillsboro
- **state**: IL
- **country**: United States
- **location**: Centre Yoga Studio
- **lat**: 39.165
- **long**: -89.4846
- **full address**: Centre Yoga Studio, 106 W Seward St, ,Hillsboro, Illinois, United States

## Event gallery

- **Alt text**: Nervous System Regulation + Resilience Workshop
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/499da69c7ad83cb59006a4635a97ee503ae2584217801370ec48412f4b2712b1-rimg-w720-h960-dc382828-gmir?v=1786953949

## FAQs

- **Q**: When and where is Nervous System Regulation + Resilience Workshop being held?
  - **A:** Nervous System Regulation + Resilience Workshop takes place on Sun, 23 Aug, 2026 at 01:00 pm to Sun, 23 Aug, 2026 at 05:00 pm at Centre Yoga Studio, 106 W Seward St, ,Hillsboro, Illinois, United States.
- **Q**: Who is organizing Nervous System Regulation + Resilience Workshop?
  - **A:** Nervous System Regulation + Resilience Workshop is organized by Centre Yoga Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Nervous System Regulation + Resilience Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hillsboro, this event is thoughtfully curated to deliver a standout experience worth every moment. If Nervous System Regulation + Resilience Workshop sounds like your kind of event, don't wait - spots fill up fast.

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