# Event Details

- **Event Name**: Day Escape-Sitali Mist: Cooling the Body, Calming the System
- **Event Start and End Date**: Sat, 23 May, 2026 at 10:30 am (-05:00)
- **Event Description**: Only 03 slots remain, snag the Early Bird Pricing! 
Retreat Details- SAT MAY 23, 10:30 AM - 2 PM 
Time: 10:30 AM – 2:00 PM

Sitali Mist: Cooling the Body, Calming the System
“You are made of water.
And you are meant to move—gently, fully, and without force.”

Under the warmth of a summer sky, beneath the shade of an oak tree and surrounded by open pasture, you are invited into a cooling, calming reset for your body and nervous system.

This is not about pushing.
This is about softening.

A sensory-guided experience designed to help you release internal heat—physically, emotionally, and mentally—while returning to a steadier, more grounded state.

If you’ve been feeling overwhelmed, overstimulated, or disconnected…
this is your space to come back into balance.

Your Experience Includes
10:30 AM – 10:40 AM
Arrival + Settle In

A gentle opening to arrive, use the restroom, and ease into the space.

• Organic light snacks available upon arrival
• Fresh cold-brewed organic herbal tea
• Time to settle, hydrate, and land in the environment

No rush. Just arrive.

10:40 AM – 11:30 AM
Outdoor Yoga Flow Under the Oak (50 Minutes)

A slow, grounding, and gently cooling flow practiced beneath the shade of a large oak tree.

• Breath-led movement to release heat and tension
• Focus on hips, spine, and fluid transitions
• Cooling breath cues woven throughout
• Natural elements—shade, breeze, earth—support the experience

11:30 AM – 12:30 PM
Guided Walking Meditation + Creative Reflection

A grounded, unhurried experience through nature, movement, and reflection.

• Begin with guided breath and grounding cues
• Walk slowly through the land with intention and awareness
• Pause to sit, journal, or reflect
• Personal journal and hand fan provided
There is no rush.
Just presence.

12:30 PM – 1:00 PM
Farm-to-Table Lunch + Grounding

A simple, nourishing meal prepared with pasture-raised ingredients from the ranch.

• Featuring Harvest Hills Ranch Open Range Chicken
• Seasonal fresh organic salad
• Fresh seasonal cold-brewed herbal tea
• A $50 value included in your experience
• Eat slowly
• Sit in quiet or connect with others
• Let nourishment anchor you back into your body

1:00 PM – 1:30 PM
Sound Bath: The Cooling Field

An immersive sound experience designed to regulate the nervous system and deepen internal stillness.

• Crystal bowls, ocean drum, soft tones
• Cooling frequencies and grounding vibrations
• Eye masks provided

Let the body settle.
Let the mind quiet.
Let yourself receive.

1:30 PM – 2:00 PM
Water + Fire Release Ceremony — Overlooking the Pastures
A grounded, intentional closing experience—open to the land, the air, and the horizon.

Each guest will move through the experience individually and be gently grounded with the sound of a Tibetan singing bowl.

• Begin with the water — write what your heart truly desires
• Dissolve it in water using melting paper—allowing it to soften, break apart, and flow
• Then move to the fire — write what you are ready to release, what you no longer want to hold, and offer it to the flame

Water softens.
Fire transforms.

Let it move.
Let it go.

Retreat Details
• Time: 10:30 AM – 2:00 PM
• Wear soft, earthy tones: blues, greens, & grays
• Closed-toe shoes are required for outdoor portions
• All mats, props, and materials provided
• Energy Exchange: $175 Early Bird Ends April 30th| $200.00 General on May 1st.
• No refunds within 3 weeks; 40% cancellation fee applies before that. Non-Transferable
• Preparation email sent 24 hours in advance

Harvest Hills Ranch-Leah Ann Hill Retreat Center
379 Co Rd 4500, Hillister, TX 77624
- **Event URL**: https://allevents.in/hillister/day-escape-sitali-mist-cooling-the-body-calming-the-system/200029931128925
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Hillister
- **state**: TX
- **country**: United States
- **location**: 379 County Road 4500, Hillister, TX 77624, United States
- **lat**: 30.68032
- **long**: -94.319
- **full address**: 379 County Road 4500, Hillister, TX 77624, United States

## Event gallery

- **Alt text**: Day Escape-Sitali Mist: Cooling the Body, Calming the System
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/9709a32c351ef51b008ce43082616d46d974ca2e5fe3f4d126176f91ee312fe7-rimg-w500-h354-dcf2f4f5-gmir?v=1775970744

## FAQs

- **Q**: When and where is Day Escape-Sitali Mist: Cooling the Body, Calming the System being held?
  - **A:** Day Escape-Sitali Mist: Cooling the Body, Calming the System takes place on Sat, 23 May, 2026 at 10:30 am to Sat, 23 May, 2026 at 10:30 am at 379 County Road 4500, Hillister, TX 77624, United States.
- **Q**: Who is organizing Day Escape-Sitali Mist: Cooling the Body, Calming the System?
  - **A:** Day Escape-Sitali Mist: Cooling the Body, Calming the System is organized by Events & Retreat Center- Leah Ann Hill.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Day Escape-Sitali Mist: Cooling the Body, Calming the System is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hillister, this event is thoughtfully curated to deliver a standout experience worth every moment. If Day Escape-Sitali Mist: Cooling the Body, Calming the System sounds like your kind of event, don't wait - spots fill up fast.

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