Pound and Pour at the Swan

Come join us for a Pound Rockout Workout class and a drink included in your ticket price! $18 for class and a beverage. Venmo @Robin-Minette

What is Pound?

POUND is a full body cardio rockout workout jam session inspired by playing the drums. You become the drummer in your own fitness concert.
We use lightly weighted drumsticks (we call them Ripstix) to rockout and workout. And we make noise!
POUND is choreographed to some amazing songs and uses movements from Pilates and yoga.

No experience is required. POUND is for ANY age at ANY stage. There are options for every move and I show them all. You take the one that works for you in that moment.

You may also like the following events from Robin’s Fitness Rebels:

• Next Saturday, 7th June, 11:00 am, Pound & Pour with Campfire Brewing in Westerville

Also check out other Workshops in Hilliard, Health & Wellness events in Hilliard, Concerts in Hilliard.