Join Jess Meister of Mindful Body Experience for a 60/90 min breath work session with energy healing followed by a 30 min sound session with the Alchemy Crystal singing bowls.
What is the power of 9D Breathwork? What are the benefits of 9D Breathwork?
• Deep Emotional Release: 9D Breathwork helps release suppressed emotions and trauma, leaving you feeling lighter, more balanced, and at peace.
• Enhanced Mental Clarity: The journey clears mental fog, promotes focus, and fosters a sense of calm, allowing you to approach life with greater clarity and intention.
• Physical and Energetic Rejuvenation: Experience a reset for your nervous system, improved energy flow, and a deep sense of relaxation that rejuvenates your entire being.WHAT ARE THE 9 LAYERS OF THE 9D EXPERIENCE
9D Multi-dimensional Sound Experience
Binaural Brain Entrainment
Solfeggio Frequencies
Isotonic Brainwave Tones
432 Hz Harmonic Tuning
Somatic Breathwork
Subliminal Hypnotic Therapy
Guided Vocal Coaching
Bioacoustics Sound Effects
After the 9D breath work you will be guided into a sound session to help center and ground you back into the present moment. The vibrations of the Crystal Tone Alchemy signing bowls bring you into a higher vibrational state that helps you move through the world feeling more calm and relaxed.
Come and experience this powerful combo with the intention of releasing the things that no longer serve you and bring you into a higher vibrational state.
What you'll need to bring: Yoga matt, pillow, blankets, water, journal and your intentions. (chap stick)
Save the fees: Send an email to
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Also check out other Health & Wellness events in Hillcrest.
