In a world of constant noise and movement, many of us long for a deeper sense of inner quiet. This Stillness Workshop offers a gentle, contemplative space to slow down, reconnect with your inner life, and rediscover the wisdom that emerges in silence.
Through guided stillness practices, reflective exercises, and contemplation, participants will explore how presence can exist even in the midst of thoughts, emotions, and daily stress. This is not about emptying the mind or achieving perfection — it is about learning how to meet yourself with awareness, compassion, and grounded presence.
Together, we will practice:
*Breath-based stillness and silent awareness
*Deep listening and contemplative reflection
*Gentle movement and embodied presence
*Compassionate ways to meet restlessness and inner noise
*Practical tools to bring stillness into everyday life
Whether you are new to stillness practice or seeking new tools to help you go deeper, you will find a supportive space to explore inner quiet and meaningful connection.
No prior meditation experience is required — only curiosity and openness.
Investment for your inner peace: $30
Register Here:
https://forms.gle/uzi5uy9RqPcEpw5Q6
You may also like the following events from Trinity Healing Center-NWI:
- Next Sunday, 22nd February, 02:00 pm, Dungeons and Dragons Campaign in Highland
- This month, 24th February, 12:00 pm, Spiritual Book Club in Highland
- This month, 24th February, 06:00 pm, Yoga for the Body, Mind, and Soul with Angie in Highland
Also check out other
Workshops in Highland,
Health & Wellness events in Highland.
