# Event Details

- **Event Name**: Pelvic Floor & Core Workshop
- **Event Start and End Date**: Sat, 17 Oct, 2026 at 10:30 am – Sat, 17 Oct, 2026 at 12:00 pm
- **Event Description**: Whether you’re pregnant, postpartum, or years beyond childbirth, this workshop will help you better understand how pregnancy impacts the core, pelvic floor, posture, and movement. Learn the foundations of breathing, core engagement, and safe, effective exercise to build strength and confidence in everyday movement.

You’ll leave with practical tools to support your fitness goals and guidance on when additional professional support may be beneficial. All fitness levels are welcome.

Instructor: Jillian Kroot

An Endeavor Health guest presenter will also be joining us for the event.

Ages 21+

Price: $22/25/28 (Park Fitness member/resident/non-resident)
- **Event URL**: https://allevents.in/highland-park/pelvic-floor-and-core-workshop/200030838738951
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Highland Park
- **state**: IL
- **country**: United States
- **location**: Park Fitness
- **lat**: 42.189353562163
- **long**: -87.821094955576
- **full address**: Park Fitness, 1207 Park Ave W,Highland Park, Illinois, United States

## Event gallery

- **Alt text**: Pelvic Floor & Core Workshop
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/3727d6e56b8aeb8ac13242704f16ce1e76a216ddff61f82c1504d55feba87ace-rimg-w1200-h305-dcf8f8f8-gmir?v=1792088931

## FAQs

- **Q**: When and where is Pelvic Floor & Core Workshop being held?
  - **A:** Pelvic Floor & Core Workshop takes place on Sat, 17 Oct, 2026 at 10:30 am to Sat, 17 Oct, 2026 at 12:00 pm at Park Fitness, 1207 Park Ave W,Highland Park, Illinois, United States.
- **Q**: Who is organizing Pelvic Floor & Core Workshop?
  - **A:** Pelvic Floor & Core Workshop is organized by Park District of Highland Park.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pelvic Floor & Core Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Highland Park, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pelvic Floor & Core Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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