# Event Details - **Event Name**: Nourish Your Mind & Body Workshop - POSTPONEMENT - **Event Start and End Date**: Sun, 18 Oct, 2026 at 02:00 pm – Sun, 18 Oct, 2026 at 05:00 pm (+01:00) - **Event Description**: - POSTPONED - due to unforeseen circumstances. Kindly join our waitlist by contacting Suzannah at thebiomedicalnutritionist.com. Thank you!About this EventJoin Suzannah and Gillian for an inspiring workshop designed to help women nourish their mind and bodies through Meditation and Nutrition.Nourish Your Mind & Body WorkshopAn Afternoon of Nutrition, Mindfulness & Women's Wellbeing2pm – 5:00pmThroughout the afternoon, you'll experience empowering nutrition insights with Suzannah and two deeply restorative guided meditation sessions with Gillian, creating space to slow down, regulate your nervous system, and reconnect with yourself in a calm and supportive environment.About:Expert-led Women's Health NutritionExpert-led Meditation sessions focused on full-body relaxation and mindfulnessSmall intimate group of 14 like-minded individualsYou'll leave the afternoon feeling confident and knowledgable about how to look after your mind & body.Who is the Workshop For?This workshop is for any woman who wants to understand how to support and strengthen mind and body with food and meditation. It's also helpful if you've experienced stress, fatigue or brain-fog, or if you want to better understand the connection between nutrition, hormones, and lifelong health.If you are seeking a holistic, science-led approach to health and wellbeing.If you are interested in preventative health, healthy ageing, and living well.What you'll leave with:A much better understanding from experts about what to eat, and how to practical calming techniques to nourish your mind and body.Plus all recipes and information points - emailed to each attendee after the eventVenue:Westridge Studio is a stunning converted chapel on the edge of Highclere village, in Hampshire. Set in beautiful quiet private space - it is the perfect venue for the afternoon.Come join us for our Nourishing Workshop, with qualified health professionals Suzannah Winsor and Gillian Ward.About your HostsSuzannah is the founder of The Biomedical Personalised Nutrition Clinic, a Biomedical Scientist and Registered Nutritional Therapist with a passion for translating complex science into practical, personalised nutrition strategies that help people optimise their health. She runs an online clinic where she supports both adults and children (4-80 yrs) who are suffering with ongoing health complaints such as allergies, food intolerances and gut health troubles through personalised nutritional advice and professional guidance including Microbiome testing, Blood Nutrient testing, Urine toxicity testing and more.Gillian is the founder of Mindful Medicine and a specialist practitioner in stress, sleep and pain management. She delivers evidence-based mindfulness and wellbeing programmes for individuals and organisations, helping people better understand the impact of stress on both physical and mental health. Through mindfulness meditation, nervous system regulation and practical lifestyle strategies, she empowers people to build resilience, improve wellbeing and develop sustainable habits that support healthier, more balanced lives. Gillian regularly delivers workplace wellbeing programmes, workshops and webinars for organisations across the private, public and voluntary sectors.Together, Suzannah and Gillian combine expertise in biomedical science, personalised nutrition, mindfulness and whole-person wellbeing to provide a truly holistic, evidence-informed approach. Their shared goal is to help people understand how nutrition, stress, sleep and lifestyle interact to influence health, equipping participants with practical, science-backed strategies they can confidently apply in everyday life. - **Event URL**: https://allevents.in/highclere/nourish-your-mind-and-body-workshop-postponement/100001996446652681 - **Event Categories**: health-wellness, workshops, meditation, science-fair, virtual, webinar, mental-health - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: all_ages - door_time: 2026-10-18T12:45:00Z - Duration: 3 hours - Location: Westridge Studio - Languages: English ## Ticket Details - **Ticket Price Range**: min: 55, max: 55, currency: GBP ## Event venue details - **city**: Highclere - **state**: EN - **country**: United Kingdom - **location**: Westridge Studio - **lat**: 51.3427407 - **long**: -1.3733548 - **full address**: Westridge Studio, Star Lane, Highclere, United Kingdom ## Event gallery - **Alt text**: Nourish Your Mind & Body Workshop - POSTPONEMENT - **Image URL**: https://cdn-az.allevents.in/events9/banners/bd520febb347ae4df1bc94505bcb909ec27b1444e335afd7075cd34819b44699-rimg-w1200-h851-dc8898a8-gmir.jpg?v=1785776534 ## FAQs - **Q**: When and where is Nourish Your Mind & Body Workshop - POSTPONEMENT being held? - **A:** Nourish Your Mind & Body Workshop - POSTPONEMENT takes place on Sun, 18 Oct, 2026 at 02:00 pm to Sun, 18 Oct, 2026 at 05:00 pm at Westridge Studio, Star Lane, Highclere, United Kingdom. - **Q**: Who is organizing Nourish Your Mind & Body Workshop - POSTPONEMENT? - **A:** Nourish Your Mind & Body Workshop - POSTPONEMENT is organized by Suzannah & Gillian. - **Q**: Who is this event for? Is it right for me? - **A:** Nourish Your Mind & Body Workshop - POSTPONEMENT is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Highclere, this event is thoughtfully curated to deliver a standout experience worth every moment. If Nourish Your Mind & Body Workshop - POSTPONEMENT sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Nourish Your Mind & Body Workshop - POSTPONEMENT", "image": "https://cdn-az.allevents.in/events9/banners/bd520febb347ae4df1bc94505bcb909ec27b1444e335afd7075cd34819b44699-rimg-w1200-h851-dc8898a8-gmir.jpg?v=1785776534", "startDate": "2026-10-18T14:00:00+01:00", "endDate": "2026-10-18T17:00:00+01:00", "url": "https://allevents.in/highclere/nourish-your-mind-and-body-workshop-postponement/100001996446652681", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Westridge Studio", "address": { "@type": "PostalAddress", "streetAddress": "Star Lane", "postalCode": "RG20 9QS", "addressLocality": "Highclere", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.3427407", "longitude": "-1.3733548" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "- POSTPONED - due to unforeseen circumstances. 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Drawing on her expertise in biomedical science and nutritional therapy, she supports clients in uncovering the root causes of their symptoms and making sustainable changes that improve energy, resilience and long-term wellbeing.Gillianis the founder of Mindful Medicine and a specialist practitioner in stress, sleep and pain management. She delivers evidence-based mindfulness and wellbeing programmes for individuals and organisations, helping people better understand the impact of stress on both physical and mental health. Through mindfulness meditation, nervous system regulation and practical lifestyle strategies, she empowers people to build resilience, improve wellbeing and develop sustainable habits that support healthier, more balanced lives. 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