# Event Details

- **Event Name**: Postpartum & Pelvic Floor - Postpartum Yoga & Mobility Class
- **Event Start and End Date**: Fri, 31 Jul, 2026 at 12:00 pm
- **Event Description**: ⭐️ Registration is FREE, but you need to sign up in order to attend! 
⭐️ You can attend any of the classes at any participating location.
⭐️ You do not have to take all 5 of the series.


What Is It? ⬇️

This supportive summer series is designed to help you build awareness, strength, confidence, and connection through pelvic floor education, core support, breathwork, mobility, movement, and nervous system recovery.

Each class includes a short educational focus followed by guided movement, breathwork, mobility, or recovery-based practice.

Details Week 3 ⬇️

Postpartum Yoga & Mobility: Move Safely, Recover Confidently

This class focuses on how the pelvis changes during pregnancy and how to protect the pelvic floor as the body recovers. Participants will move through gentle yoga-based movements and stretches while learning what to do, what to avoid, and how to continue enjoying the benefits of yoga to support mobility, nervous system regulation, and recovery.
- **Event URL**: https://allevents.in/high-point/postpartum-and-pelvic-floor-postpartum-yoga-and-mobility-class/200030348472957
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: High Point
- **state**: NC
- **country**: United States
- **location**: 4113 Brian Jordan Pl, High Point, NC 27265
- **lat**: 36.03478
- **long**: -79.95713
- **full address**: 4113 Brian Jordan Pl, High Point, NC 27265, United States

## Event gallery

- **Alt text**: Postpartum & Pelvic Floor - Postpartum Yoga & Mobility Class
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/f2e627b37472df286c58923aed256dbb4baf3b2b6506680a561989b4bc0d04df-rimg-w1200-h799-dca8c8d8-gmir?v=1785447457

## FAQs

- **Q**: When and where is Postpartum & Pelvic Floor - Postpartum Yoga & Mobility Class being held?
  - **A:** Postpartum & Pelvic Floor - Postpartum Yoga & Mobility Class takes place on Fri, 31 Jul, 2026 at 12:00 pm to Fri, 31 Jul, 2026 at 12:00 pm at 4113 Brian Jordan Pl, High Point, NC 27265, United States.
- **Q**: Who is organizing Postpartum & Pelvic Floor - Postpartum Yoga & Mobility Class?
  - **A:** Postpartum & Pelvic Floor - Postpartum Yoga & Mobility Class is organized by O2 Fitness Clubs (High Point - Palladium Center).
- **Q**: Who is this event for? Is it right for me?
  - **A:** Postpartum & Pelvic Floor - Postpartum Yoga & Mobility Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in High Point, this event is thoughtfully curated to deliver a standout experience worth every moment. If Postpartum & Pelvic Floor - Postpartum Yoga & Mobility Class sounds like your kind of event, don't wait - spots fill up fast.

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