# Event Details

- **Event Name**: Postpartum & Pelvic Floor - Recovery Reset Class
- **Event Start and End Date**: Sat, 08 Aug, 2026 at 12:00 pm
- **Event Description**: ⭐️ Registration is FREE, but you need to sign up in order to attend! 
⭐️ You can attend any of the classes at any participating location.
⭐️ You do not have to take all 5 of the series.


What Is It? ⬇️

This supportive summer series is designed to help you build awareness, strength, confidence, and connection through pelvic floor education, core support, breathwork, mobility, movement, and nervous system recovery.

Each class includes a short educational focus followed by guided movement, breathwork, mobility, or recovery-based practice.

Details Week 5 ⬇️

Recovery Reset: Breath, Meditation & Nervous System Support

Postpartum recovery is not only physical. Sleep changes, stress, tension, and the demands of caring for others can impact recovery, energy, and the nervous system. Participants will learn how stress and tension can show up in the body, then experience guided breathwork, meditation, gentle mobility, and nervous system practices to support recovery, relaxation, and long-term well-being.
- **Event URL**: https://allevents.in/high-point/postpartum-and-pelvic-floor-recovery-reset-class/200030356623304
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: High Point
- **state**: NC
- **country**: United States
- **location**: 4113 Brian Jordan Pl, High Point, NC 27265
- **lat**: 36.03478
- **long**: -79.95713
- **full address**: 4113 Brian Jordan Pl, High Point, NC 27265, United States

## Event gallery

- **Alt text**: Postpartum & Pelvic Floor - Recovery Reset Class
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/e88279afe2116e20120d3f108ca51fcb5846589078d11c63efda1f1feb1d7b79-rimg-w1200-h900-dcf8f8f8-gmir?v=1786028690

## FAQs

- **Q**: When and where is Postpartum & Pelvic Floor - Recovery Reset Class being held?
  - **A:** Postpartum & Pelvic Floor - Recovery Reset Class takes place on Sat, 08 Aug, 2026 at 12:00 pm to Sat, 08 Aug, 2026 at 12:00 pm at 4113 Brian Jordan Pl, High Point, NC 27265, United States.
- **Q**: Who is organizing Postpartum & Pelvic Floor - Recovery Reset Class?
  - **A:** Postpartum & Pelvic Floor - Recovery Reset Class is organized by O2 Fitness Clubs (High Point - Palladium Center).
- **Q**: Who is this event for? Is it right for me?
  - **A:** Postpartum & Pelvic Floor - Recovery Reset Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in High Point, this event is thoughtfully curated to deliver a standout experience worth every moment. If Postpartum & Pelvic Floor - Recovery Reset Class sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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