Women’s Self Defense Class

It’s the skill we never want to put into use, but one that is essential to our daily lives. Join Jayden Stone as she teaches you the life-saving skill of escaping from an attacker. Learn how to escape hair grabs, body grabs, and even escaping from the ground to get to safety.

There will be plenty of practice and time to answer questions. Wear loose, modest comfortable clothing like athletic wear and bring a water bottle or refillable tumbler (5-gal jug at the studio).

The studio is covering 25% of the workshop cost. Your $15 contribution helps support this important work in our community.

You may also like the following events from The Rooted Soul Yoga + Wellness:

• Next Friday, 10th October, 05:30 pm, Mocktails + Movement: Belly Dancing with Dahlia in Hico
• This month, 18th October, 01:00 pm, Mocktails + Mahjong in Hico
• This month, 19th October, 05:00 pm, October Sound Bath in Hico

Also check out other Workshops in Hico.