

# Event Details

- **Event Name**: Yoga - Strength, Flexibility & Stress Relief
- **Event Start and End Date**: Tue, 10 Mar, 2026 at 06:15 pm – Tue, 10 Mar, 2026 at 07:00 pm
- **Event Description**: Experience stress relief, improved flexibility, and mindful strength in our all-levels yoga class. This class explores a variety of yoga styles designed to build strength, enhance mobility, and support overall well-being through intentional movement and breath.

Participants are encouraged to move at their own pace, with options and modifications provided throughout class.

Class Schedule
6:15 PM
• Tuesdays

✅ What to expect
• A blend of yoga styles and movement patterns
• Strength and stability through controlled poses
• Stretching to improve flexibility and mobility
• Breath-focused movement and relaxation
• Modifications for different experience levels

? Who it’s for
• All fitness levels, from beginners to experienced practitioners
• Individuals looking to reduce stress and improve mobility
• Those wanting a balanced mix of strength and flexibility
• Anyone seeking a mindful, full-body workout

? Cost
• Included with Fitness Plus membership
• $8 per class for non-members/guests

? Location
Catawba Valley Medical Center – Fitness Plus
- **Event URL**: https://allevents.in/hickory/yoga-strength-flexibility-and-stress-relief/200029771285512
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: http://facebook.com/200029771285512?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=hickory-events

## Event venue details

- **city**: Hickory
- **state**: NC
- **country**: United States
- **location**: 810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602
- **lat**: 35.71445
- **long**: -81.26522
- **full address**: 810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Catawba Valley Medical Center's Fitness Plus (https://allevents.in/org/catawba-valley-medical-centers-fitness-plus/4004047)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/5549755f2f25d55f4a97f689a6b163e1b81ebc187ed59fde0fc032a5465fae69-rimg-w1200-h675-dcfefeff-gmir?v=1772734932
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/e10fe99239b83e3219e0ed3b7f40bd851e7135d46f6380530a568b335f28e699-rimg-w300-h300-dc1d4961-gmir?v=1772734932

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 10 Mar, 2026 at 06:15 pm
- **Q**: Where is the event happening?
  - **A:** 810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602
- **Q**: Who is organizing the event?
  - **A:** Catawba Valley Medical Center's Fitness Plus
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Yoga - Strength, Flexibility & Stress Relief ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-10",
        "endDate": "2026-03-10",
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        "description": "Experience stress relief, improved flexibility, and mindful strength in our all-levels yoga class. This class explores a variety of yoga styles designed to build strength, enhance mobility, and support overall well-being through intentional movement and breath.\n\nParticipants are encouraged to move a",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Catawba Valley Medical Centers Fitness Plus",
                "url": "https://allevents.in/org/catawba-valley-medical-centers-fitness-plus/4004047",
                "description": "Catawba Valley Medical Center's Fitness Plus is designed to meet the growing health and fitness needs of the Catawba Valley.                                                                                                                   "
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```