# Event Details

- **Event Name**: Water Strength – Aquatic Resistance Training
- **Event Start and End Date**: Wed, 11 Mar, 2026 at 05:30 pm – Wed, 11 Mar, 2026 at 06:15 pm
- **Event Description**: Build strength in a joint-friendly, supportive environment using the natural resistance of water. Water Strength is a multi-level aquatic class that focuses on improving muscular strength and endurance using water resistance and a variety of aquatic tools.

This class is designed to challenge muscles while remaining low-impact and easy on the joints.

Class Schedule

5:30 PM
• Mondays
• Wednesdays

9:00 AM
• Fridays

✅ What to expect
• Strength-focused exercises using water resistance
• Use of aquatic equipment (dumbbells, paddles, noodles, etc.)
• Multi-level format with options for different abilities
• Improved muscular endurance and functional strength
• Low-impact movement suitable for many fitness levels

? Who it’s for
• Individuals looking to build strength without high joint stress
• Those managing arthritis, joint pain, or mobility limitations
• Anyone wanting a challenging but joint-friendly workout
• All fitness levels — modifications provided

? Cost
• Included with Fitness Plus membership
• $8 per class for non-members/guests

? Location
Catawba Valley Medical Center – Fitness Plus
Indoor heated pool
- **Event URL**: https://allevents.in/hickory/water-strength-aquatic-resistance-training/200029771284403
- **Event Categories**: workshops, contests
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: http://facebook.com/200029771284403?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=hickory-events

## Event venue details

- **city**: Hickory
- **state**: NC
- **country**: United States
- **location**: 810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602
- **lat**: 35.71445
- **long**: -81.26522
- **full address**: 810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Catawba Valley Medical Center's Fitness Plus (https://allevents.in/org/catawba-valley-medical-centers-fitness-plus/4004047)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/53b6d53f92cd26fdbec8255d23652f03fcae1889f9798325f842fd6eb3a03447-rimg-w1200-h675-dcfeffff-gmir?v=1772734922
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/be8530cbea63e0508d7e0c1a8092f9ed748f4ac185a41b9556219cb86f2bceb9-rimg-w300-h300-dcfefeff-gmir?v=1772734923

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 11 Mar, 2026 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** 810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602
- **Q**: Who is organizing the event?
  - **A:** Catawba Valley Medical Center's Fitness Plus
- **Q**: What type of event is this?
  - **A:** workshops, contests
- **Q**: Where can I find ticket details about Water Strength – Aquatic Resistance Training ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Water Strength – Aquatic Resistance Training",
        "image": "https://cdn-az.allevents.in/events8/banners/53b6d53f92cd26fdbec8255d23652f03fcae1889f9798325f842fd6eb3a03447-rimg-w1200-h675-dcfeffff-gmir?v=1772734922",
        "startDate": "2026-03-11",
        "endDate": "2026-03-11",
        "url": "https://allevents.in/hickory/water-strength-aquatic-resistance-training/200029771284403",
        "location": {
            "@type": "Place",
            "name": "810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "810 Fairgrove Church Rd, Hickory, NC 28602-9617, United States",
                "addressLocality": "Hickory",
                "addressRegion": "NC",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "35.71445",
                "longitude": "-81.26522"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Build strength in a joint-friendly, supportive environment using the natural resistance of water. Water Strength is a multi-level aquatic class that focuses on improving muscular strength and endurance using water resistance and a variety of aquatic tools.\n\nThis class is designed to challenge muscle",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Catawba Valley Medical Centers Fitness Plus",
                "url": "https://allevents.in/org/catawba-valley-medical-centers-fitness-plus/4004047",
                "description": "Catawba Valley Medical Center's Fitness Plus is designed to meet the growing health and fitness needs of the Catawba Valley.                                                                                                                   "
            }
        ]
    }
]
```