

# Event Details

- **Event Name**: Nutrition Class: Eating for Strong Bones & Muscles
- **Event Start and End Date**: Thu, 12 Feb, 2026 at 05:15 pm
- **Event Description**: ❄️? Eating for Strong Bones &amp; Muscles ?❄️

Register here --&gt; https://forms.office.com/Pages/ResponsePage.aspx?id=UKBOOhRcaEuXNCZKg8Z0RnrXBi8dtTlOgbOEk5J5zLJUNDBHRFFCNzdYWVo1OVIyNEo4TDgzSUtXTi4u

Strong bones and muscles are key to staying active, independent, and feeling your best—especially during the winter months. Join us for this educational nutrition class focused on how food choices can support bone density, muscle strength, recovery, and a healthy metabolism at any age.

✔️ Nutrition basics for bone health and osteoporosis prevention
✔️ How protein supports muscle maintenance and strength
✔️ Simple, practical strategies you can use right away

? Winter Olympics Challenge Bonus!
Attending this class earns bonus minutes toward your Winter Olympics Member Challenge totals.

? Date: Thursday, February 12th
⏰ Time: 5:15pm
? Location: Fitness Plus Conference or Wellness Classroom
? Cost: Free for members. $10 for non-members.

All fitness levels and nutrition backgrounds welcome-come learn, ask questions, and fuel your movement this winter!
- **Event URL**: https://allevents.in/hickory/nutrition-class-eating-for-strong-bones-and-muscles/200029599303535
- **Event Categories**: workshops, health-wellness, contests, business, conferences
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Hickory
- **state**: NC
- **country**: United States
- **location**: 810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602
- **lat**: 35.71445
- **long**: -81.26522
- **full address**: 810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602

## Event gallery

- **Alt text**: Nutrition Class: Eating for Strong Bones &amp; Muscles
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/4d214827629cae12d285b3b0f9cc355ead3aecdbf44ffb16be3bcf142eda6534-rimg-w1200-h1553-dcc0d1f3-gmir?v=1770531700

## FAQs

- **Q**: When and where is Nutrition Class: Eating for Strong Bones & Muscles being held?
  - **A:** Nutrition Class: Eating for Strong Bones &amp; Muscles takes place on Thu, 12 Feb, 2026 at 05:15 pm to Thu, 12 Feb, 2026 at 05:15 pm at 810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602.
- **Q**: Who is organizing Nutrition Class: Eating for Strong Bones & Muscles?
  - **A:** Nutrition Class: Eating for Strong Bones &amp; Muscles is organized by Catawba Valley Medical Center's Fitness Plus.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Nutrition Class: Eating for Strong Bones &amp; Muscles is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hickory, this event is thoughtfully curated to deliver a standout experience worth every moment. If Nutrition Class: Eating for Strong Bones &amp; Muscles sounds like your kind of event, don't wait - spots fill up fast.

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