🍂This special event will bring the Hmong community together for a day of strength, conditioning, and movement — a chance to challenge yourself, connect with others, and grow stronger together.
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📍Location: 2055 Main Ave SE, Hickory, NC 28602 (Crossfit Stacked)
📅Date: Saturday, November 22nd
⏰Time: TBA (Pending)
🏋️Only 20 spots available (10 gals + 10 guys) to keep it engaging and supportive).
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Highlights of the event:
🏋️ Barbell and Olympic-style lifting practice
🔥 High-intensity conditioning workouts
🤸 Dynamic warm-up and recovery stretching
🥗 Nutrition and wellness support
🤝 A welcoming community atmosphere
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Fill out this form if you’re interested, and you’ll be the first to know when registration opens!
https://forms.gle/EujDmeFn6mfxox5z8
Bring your friends, family, spouse, or workout buddy — Best suited for adults and older teens (16+).
We’ll also have special guests on site to provide extra support and guidance — bringing different specialties to make this event even more valuable.
FOLLOW OUR FB PAGE FOR UPDATES:
https://www.facebook.com/share/g/1FTnZpuGWs/
Also check out other Health & Wellness events in Hickory, Contests in Hickory.
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