Conjugate Powerlifting Course , 23 August | Event in Hickory | AllEvents

Conjugate Powerlifting Course

Crossfit Catawba Valley

Highlights

Sat, 23 Aug, 2025 at 08:00 am

2055 Main Ave SE, Hickory, NC

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Date & Location

Sat, 23 Aug, 2025 at 08:00 am - Sun, 24 Aug, 2025 at 05:00 pm (EDT)

2055 Main Ave SE

2055 Main Ave SE, Hickory, NC 28602-1404, United States

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About the event

Conjugate Powerlifting Course
The Conjugate Powerlifting Course is designed to expand a participant's knowledge of core strength training methodologies. The course identifies and optimizes strengths, corrects weaknesses, and reduces exposure to injury during training and sport.



Attendees should also expect to participate in various hands-on movements to improve one's biomechanics. By the end of the course, participants will gain a better understanding of when and how to leverage compound, accessory, and isolation movements, and how to apply them to a given sport, including CrossFit and weightlifting.

Register here: https://conjugatemethods.regfox.com/hickory-nc


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Ticket Info

Tickets for Conjugate Powerlifting Course can be booked here.

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Nearby Hotels

2055 Main Ave SE, Hickory, NC, United States

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Host Details

Crossfit Catawba Valley

Crossfit Catawba Valley

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Conjugate Powerlifting Course , 23 August | Event in Hickory | AllEvents
Conjugate Powerlifting Course
Sat, 23 Aug, 2025 at 08:00 am