# Event Details

- **Event Name**: AquaTone – Low-Impact Toning & Coordination
- **Event Start and End Date**: Tue, 25 Aug, 2026 at 10:00 am – Tue, 25 Aug, 2026 at 10:45 am (-04:00)
- **Event Description**: AquaTone is a flexible, low-impact aquatic class designed to improve muscle tone, coordination, and overall movement quality. This class incorporates a variety of water-based tools and exercise techniques, including Tai Chi–inspired movements, to create a balanced, mindful workout in the pool.

The warm water environment allows for smooth, controlled motion that supports joint comfort and confidence with movement.

Class Schedule

10:00 AM
• Tuesdays
• Thursdays

✅ What to expect
• Muscle-toning exercises using water resistance
• Coordination and balance-focused movements
• Use of aquatic tools such as noodles and other equipment
• Tai Chi–inspired techniques for control and flow
• A low-impact, joint-friendly pace

👥 Who it’s for
• All fitness levels
• Individuals looking to improve coordination and balance
• Those seeking gentle strength and toning
• Anyone who prefers a mindful, controlled aquatic workout

💲 Cost
• Included with Fitness Plus membership
• $8 per class for non-members/guests

📍 Location
Catawba Valley Medical Center – Fitness Plus
Indoor heated pool
- **Event URL**: https://allevents.in/hickory/aquatone-low-impact-toning-and-coordination/200030583006320
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Hickory
- **state**: NC
- **country**: United States
- **location**: 810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602
- **lat**: 35.71445
- **long**: -81.26522
- **full address**: 810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602

## Event gallery

- **Alt text**: AquaTone – Low-Impact Toning & Coordination
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/2aa3649c7eb4ca87212f3b842971d27e95ab5f6bcf41d5d9490f1f2d8a7a7842-rimg-w1200-h675-dcf8f8f8-gmir?v=1787124740

## FAQs

- **Q**: When and where is AquaTone - Low-Impact Toning & Coordination being held?
  - **A:** AquaTone - Low-Impact Toning & Coordination takes place on Tue, 25 Aug, 2026 at 10:00 am to Tue, 25 Aug, 2026 at 10:45 am at 810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602.
- **Q**: Who is organizing AquaTone - Low-Impact Toning & Coordination?
  - **A:** AquaTone - Low-Impact Toning & Coordination is organized by Catawba Valley Medical Center's Fitness Plus.

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