# Event Details

- **Event Name**: Mindfulness-Based Stress Reduction (MBSR) Series
- **Event Start and End Date**: Sun, 18 Jan, 2026 at 01:00 pm – Sun, 18 Jan, 2026 at 03:30 pm
- **Event Description**: Mindfulness is the power of mind to be deeply aware of what's happening—without commentary or interference. Research reveals numerous benefits to the nervous system, emotions and general sense of well-being. Over eight weeks, the Mindfulness-Based Stress Reduction (MBSR) program will cultivate the skill of mindfulness through formal meditation practices and informal integrative practices. Facilitator Chris Klug, a grief counselor and mindfulness teacher, has been an instructor in the Mindfulness Based Stress Reduction program at the University of Iowa Hospitals and Clinics.

This series consists of a two-and-a-half-hour class each week over eight weeks (Sunday afternoons from Jan. 18–Mar. 8, 1:00–3:30 p.m. in person) with one extended six-and-a-half-hour class (Sunday, Feb. 15, 9 a.m.–3:30 p.m.). If you want to participate in this series, please attend one of the information sessions (Jan. 8 or Jan. 13, 7–8 p.m., via Zoom).

The information sessions are free. Registration for the series is $400. Those working in the human service field may register for just $100 by calling 319-395-6700.
- **Event URL**: https://allevents.in/hiawatha/mindfulness-based-stress-reduction-mbsr-series/200029352411326
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details

- **Ticket URL**: https://pw.retreatportal.com/calendar/event?programcode=26PPD34021&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=hiawatha-events

## Event venue details

- **city**: Hiawatha
- **state**: IA
- **country**: United States
- **location**: 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233
- **lat**: 42.04943
- **long**: -91.66926
- **full address**: 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Prairiewoods Franciscan Spirituality Center (https://allevents.in/org/prairiewoods-franciscan-spirituality-center/25938559)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/7220a0c1b3c9c486184ca27a4bfc9430c30f2b737809d350c68fddeea41d649c-rimg-w1200-h675-dc907660-gmir?v=1768690682
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/319e3aced37a98fcb8a4c71f846a16f6bb16cff833af6938ed569a4ffcd495b4-rimg-w300-h300-dc8f7560-gmir?v=1768690682

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 18 Jan, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233
- **Q**: Who is organizing the event?
  - **A:** Prairiewoods Franciscan Spirituality Center
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation
- **Q**: Where can I find ticket details about Mindfulness-Based Stress Reduction (MBSR) Series ?
  - **A:** You can find ticket details about this event on AllEvents.

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        "startDate": "2026-01-18",
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