# Event Details

- **Event Name**: Breathe Deep: Mindful Breathing for Health, Spirit and Earth
- **Event Start and End Date**: Tue, 28 Oct, 2025 at 10:30 am – Tue, 28 Oct, 2025 at 12:00 pm
- **Event Description**: Mindfully breath during this four-week series at Prairiewoods
Are you eager to learn about how your breath impacts your health? Different methods of breathing can impact blood pressure, anxiety, fear, confidence, digestion, …  Join us for Breathe Deep: Mindful Breathing for Health, Spirit, and Earth. Here, among Earth’s rhythms, we pause to remember our own: the steady rise and fall of breath that carries us through each moment of life.

This gentle program invites you into the sacred practice of mindful breathing—an ancient, universal way of returning home to yourself and to the living world. With each slow inhale, we receive the gift of presence. With each exhale, we release what no longer serves us. As science reminds us, the breath is medicine: slowing the heart, quieting the mind, easing stress, and awakening a deep sense of calm.

Together we will practice simple breathing techniques, rest in the stillness of the land, and discover how conscious breath links body to spirit, self to community, and human to Earth. Breathing becomes prayer, presence, and communion.

You may receive:

-Simple, accessible mindful breathing practices you can use anytime, anywhere
-A deeper sense of calm, clarity, and presence in daily life
-Practical ways to ease stress and invite balance into body, mind, and spirit
-An understanding of how conscious breathing supports overall health and well-being
-Renewed connection to Earth’s rhythms through the shared breath of trees, prairie, and sky
-Space to experience breath as both prayer and communion—linking self to community and human to Earth

Come breathe deeply. Come breathe wisely. Come breathe with Earth.
- **Event URL**: https://allevents.in/hiawatha/breathe-deep-mindful-breathing-for-health-spirit-and-earth/200029097213232
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Hiawatha
- **state**: IA
- **country**: United States
- **location**: 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233
- **lat**: 42.04943
- **long**: -91.66926
- **full address**: 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233

## Event gallery

- **Alt text**: Breathe Deep: Mindful Breathing for Health, Spirit and Earth
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/e1a617792246da22e0533a9a5bd7255de4740a6f7a1584923e2b042617d12518-rimg-w1200-h1200-dcc6c7b7-gmir?v=1761657450

## FAQs

- **Q**: When and where is Breathe Deep: Mindful Breathing for Health, Spirit and Earth being held?
  - **A:** Breathe Deep: Mindful Breathing for Health, Spirit and Earth takes place on Tue, 28 Oct, 2025 at 10:30 am to Tue, 28 Oct, 2025 at 12:00 pm at 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233.
- **Q**: Who is organizing Breathe Deep: Mindful Breathing for Health, Spirit and Earth?
  - **A:** Breathe Deep: Mindful Breathing for Health, Spirit and Earth is organized by Prairiewoods Franciscan Spirituality Center.

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