Mindfulness-Based Stress Reduction (MBSR) Series
- Date and Time
- Location
- 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233
Mindfulness is the power of mind to be deeply aware of what's happening—without commentary or interference. Research reveals numerous benefits to the nervous system, emotions and general sense of well-being. Over eight weeks, the Mindfulness-Based Stress... Read More