If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Hiawatha. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Hiawatha.
## Health & Wellness Events in Hiawatha - **Event Name**: 2026 Mental Health Matters 5K - **Description**: Support mental health care and suicide prevention in our community! All proceeds benefit Foundation 2 Crisis Services, a local nonprofit that provides support to people in crisis more than 90,000 times per year. ------------------------------------------ - **Interested Audience**: - Count: 19 - **Date**: Sat Sep 26 2026 at 07:00 am (-05:00) - **Event URL**: https://allevents.in/hiawatha/2026-mental-health-matters-5k/200030623186944 - **Venue**: Stillwater Coffee Co. - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8xY2QxMDBhYzFkZWZkMjRmZTE2ZGYzZTAwZDhmNmNkMGMzMGIxY2VjYjhkNWIwNWYxMWJjMjk0NmU2YzlhNWY2LXJpbWctdzEyMDAtaDY3NS1kYzE4MTg1OC1nbWlyP3Y9MTc4Nzg2NTUyNA.avif - **Categories**: sports, health-wellness, nonprofit, mental-health, workshops, marathons - **Event Name**: Day of Self Renewal - **Description**: Focus on you in a full day of renewal and rejuvenation Thursday, Sep. 3, 8:30 a.m.–4:30 p.m. U.S. Central Time Find complete rest and relaxation for mind, body and spirit during a Day of Self Renewal at Prairiewoods (120 East Boyson Road in Hiawatha). Th - **Interested Audience**: - Count: 5 - **Date**: Thu Sep 03 2026 at 08:30 am – Thu Sep 03 2026 at 04:30 pm (-05:00) - **Event URL**: https://allevents.in/hiawatha/day-of-self-renewal/200030307744710 - **Venue**: 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy85MWM5ODFjYmNmZGQzZjUxYWM1NjdkYmM4MTY2MWFkOWYxY2E1YmZlYmNlOWRlMTA1ODc0Mzc1YzE1YzZmMGJmLXJpbWctdzEyMDAtaDY3NS1kY2U4ZThkOC1nbWlyP3Y9MTc4ODIxNDgzNw.avif - **Categories**: health-wellness, meditation, yoga, calendar - **Event Name**: Cedar Rapids Walk for Research - **Description**: Register/donate here: https://hope.lustgarten.org/event/cedarrapids 8:30 AM Event Village Opens 9:30 AM Ceremony Begins 9:45 AM Walking Starts Standard course is 3 miles Course is wheelchair and stroller accessible Dogs are NOT permitted - **Interested Audience**: - Count: 18 - **Date**: Sun Sep 27 2026 at 09:00 am (-05:00) - **Event URL**: https://allevents.in/hiawatha/cedar-rapids-walk-for-research/200030330535453 - **Venue**: 704 Emmons St, Hiawatha, IA 52233, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8wN2M0ZWY4ZjU3ODRhZmI2MWJiZjlhN2U5OWI5YzQzYjg4ZDNlYjE5M2VjZjdjMjg4YWY5MWYwNDg5YWQ3MWIwLXJpbWctdzEyMDAtaDgwMC1kYzM4NDgxOC1nbWlyP3Y9MTc4ODA4MTkwNg.avif - **Categories**: workshops, nonprofit, dog - **Event Name**: Day of Self Renewal - **Description**: Focus on you in a full day of renewal and rejuvenation Friday, Sep. 25, 8:30 a.m.–4:30 p.m. U.S. Central Time Find complete rest and relaxation for mind, body and spirit during a Day of Self Renewal at Prairiewoods (120 East Boyson Road in Hiawatha). Thi - **Interested Audience**: - Count: 5 - **Date**: Fri Sep 25 2026 at 08:30 am – Fri Sep 25 2026 at 04:30 pm (-05:00) - **Event URL**: https://allevents.in/hiawatha/day-of-self-renewal/200030321140128 - **Venue**: 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9kYzljZmUzNGM5NWQyOGM5ZjJmMDhjMTQwMGFjYTVlNjc0M2M1ZDNkZWNkN2JlODhmYTEwNjlhYTJiYzlkMGIyLXJpbWctdzEyMDAtaDY3NS1kY2U4ZThkOC1nbWlyP3Y9MTc4NzQ0MTE5Ng.avif - **Categories**: health-wellness, meditation, art, calendar - **Event Name**: Rooted & Restored (A Retreat with Your Wise Self with Sara) - **Description**: � Save the Date: Rooted & Restored, a Women's Wellness Retreat � October 3, 2026 � Prairiewoods | Hiawatha, Iowa A restorative experience designed to help women reconnect with themselves through nature, reflection, and holistic wellness. The retreat - **Interested Audience**: - Count: 166 - **Date**: Sat Oct 03 2026 at 08:00 am – Sat Oct 03 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/hiawatha/rooted-and-restored-a-retreat-with-your-wise-self-with-sara/200030471092217 - **Venue**: Prairiewoods Franciscan Spirituality Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9mNGYxNDFlODE3NWY4N2NkNTYzOGU5YmNlMTU0NGZhNjA5YjQ2NjIwMjI0OTFjN2FiYWYzZTVlZTczOWU3NDdmLXJpbWctdzEwODAtaDEzNTAtZGNmOGY4ZTgtZ21pcj92PTE3ODc3MTk2Mjc.avif - **Categories**: health-wellness, workshops - **Event Name**: The Power of Silence: October Silent Directed Retreat - **Description**: Participate in a week-long Silent Directed Retreat to delve deeply into the healing properties of silence Sunday, October 4, 4 p.m.–Saturday, October 25, 1 p.m. U.S. Central Time We invite you to consider this question: What’s the deepest silence you’ve - **Interested Audience**: - Count: 3 - **Date**: Sun Oct 04 2026 at 04:00 pm – Sat Oct 10 2026 at 01:00 pm (-05:00) - **Event URL**: https://allevents.in/hiawatha/the-power-of-silence-october-silent-directed-retreat/200030508270809 - **Venue**: 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8zNGU1YmQwZDA3NDc1NTQ4MGZlNmY2YjA4OWY1Y2UzYTY3ODlmZmNkODk0ZTI2YjYwZmYzODZjMzI0ZTQ4N2U2LXJpbWctdzQwNS1oNDA1LWRjZjhmOGY4LWdtaXI_dj0xNzg3Nzg1NTU3.avif - **Categories**: health-wellness, meditation, art, literary-art, contests - **Event Name**: LovingKindness Meditation Practice (Hybrid) - **Description**: Learn and practice the LovingKindness meditation to help us be compassionate to ourselves, others and all of creation Saturday, Sep. 19, 10–11:30 a.m. LovingKindness meditation offers a daily practice to assist us in being compassionate to ourselves, oth - **Interested Audience**: - Count: 8 - **Date**: Sat Sep 19 2026 at 10:00 am – Sat Sep 19 2026 at 11:15 am (-05:00) - **Event URL**: https://allevents.in/hiawatha/lovingkindness-meditation-practice-hybrid/200030602374327 - **Venue**: 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9lOWMzMGIxZTRkYzBkZTVhODNkMzUzNmJkNTA2NThmODZjYzViMmZjZWMxZTExNDczZDM2OTM0YzNjMTEzMmQxLXJpbWctdzQwNS1oNDA1LWRjZjhmOGY4LWdtaXI_dj0xNzg4MjM5NzA3.avif - **Categories**: health-wellness, meditation - **Event Name**: Forest Bathing with the Full Moon - **Description**: Experience a sensory-focused practice that invites us to slow down and be present with self and the natural world Sunday, Oct. 25, 5:30–7:30 p.m. U.S. Central Time Join Prairiewoods (120 East Boyson Road in Hiawatha) and certified Nature and Forest Ther - **Interested Audience**: - Count: 17 - **Date**: Sun Oct 25 2026 at 05:30 pm – Sun Oct 25 2026 at 07:30 pm (-05:00) - **Event URL**: https://allevents.in/hiawatha/forest-bathing-with-the-full-moon/200030602374427 - **Venue**: 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8zMTBmYzRhNDgxMjE0Njk0MGFkYjRiN2E1NjVmYzZhY2Y2MzM3NzA0ODBlNTQ2MWNlYjQ4M2M4ODljODI1ZjA5LXJpbWctdzQ1MC1oNDUwLWRjMDgwODA4LWdtaXI_dj0xNzg3NDQ4ODA1.avif - **Categories**: health-wellness, trips-adventures, trekking, calendar - **Event Name**: Going Inward with Sounds & Vibrations - **Description**: Bask in the resonant sound of Himalayan and crystal singing bowls first & third Mondays, 6:30–7:30 p.m. U.S. Central Time Experience sound, stillness, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. - **Interested Audience**: - Count: 2 - **Date**: Mon Sep 21 2026 at 06:30 pm – Mon Sep 21 2026 at 07:30 pm (-05:00) - **Event URL**: https://allevents.in/hiawatha/going-inward-with-sounds-and-vibrations/200030573777421 - **Venue**: 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9hNDBiNmI1NWFlYTExOTIxMDFkM2M3Y2I5OTNiMDU2NmRiY2I5MGIzM2ExMDMyMGEwNGMwZDU3Njg1MGRjZGQyLXJpbWctdzEyMDAtaDY3NS1kYzM4MjgxOC1nbWlyP3Y9MTc4NzY4NzQyNA.avif - **Event Name**: Silent Mindfulness Meditation Retreat - **Description**: Cultivate mindfulness in silence through sitting meditation, walking meditation, mindful movement and mindful eating in this weekend retreat Friday, Nov. 6, 6:30 p.m.–Sunday, Nov. 8, 1 p.m. In the gentle quiet of Prairiewoods, where prairie grasses sway - **Interested Audience**: - Count: 12 - **Date**: Fri Nov 06 2026 at 06:30 pm – Sun Nov 08 2026 at 01:00 pm (-06:00) - **Event URL**: https://allevents.in/hiawatha/silent-mindfulness-meditation-retreat/200030088291828 - **Venue**: 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9mMjNiMTAzYTY3YzhhMjQ1NzhhMzU3YzQ2ZjkyMzg1YWY4ZGQ4NjFiNzg2YTViZWJhMWUxODAzOTBhMTIwNTU4LXJpbWctdzEyMDAtaDkwMC1kYzE4MzgxOC1nbWlyP3Y9MTc4Nzc4NTU1OA.avif - **Categories**: meditation, health-wellness, mental-health ## Trending Events in Hiawatha - **Event Name**: 2026 Hiawatha Halloween Parade & Frolic - **Description**: (Will be updated as things are added or changed) Saturday, October 31, 2026 - All Times & Events 🎃 HP&R Great Pumpkin Relay 10:00 am 🎃 Fall Festival First Christian Church 10:30 am 2:00pm Soup & Sandwiches / Drinks & Deserts free will - **Venue**: 801 Oregon Street, Hiawatha, KS - **Banner**: https://cdn-az.allevents.in/events1/banners/6568d451a55895e258869fd43565c09ff52cfe2afacbf7c1a5c398bf05e3ae9a-rimg-w1200-h676-dc080808-gmir?v=1787368635 - **Event Name**: Hiawatha Maple Leaf Festival 2026 - **Description**: Save the date for the Hiawatha Maple Festival 2026! More information coming soon! - **Venue**: Hiawatha Maple Leaf Festival - **Banner**: https://cdn-az.allevents.in/events6/banners/6f47eac9d1dab759ab45e17f80634ac29590982c2861b2297bb2366b223ef54e-rimg-w1200-h675-dcf8a818-gmir?v=1788190966 - **Event Name**: 2026 Mental Health Matters 5K - **Description**: Support mental health care and suicide prevention in our community! All proceeds benefit Foundation 2 Crisis Services, a local nonprofit that provides support to people in crisis more than 90,000 times per year. ------------------------------------------ - **Venue**: Stillwater Coffee Co. - **Banner**: https://cdn-az.allevents.in/events4/banners/1cd100ac1defd24fe16df3e00d8f6cd0c30b1cecb8d5b05f11bc2946e6c9a5f6-rimg-w1200-h675-dc181858-gmir?v=1787865524 - **Event Name**: Hiawatha Farmers Market - **Description**: The Hiawatha Farmers Market is your weekly destination for fresh food, local flavor, and community connection. Join us every Sunday, May through October from 10:00 AM – 1:00 PM at Guthridge Park to explore a vibrant mix of vendors offering farm-fresh pro - **Venue**: 10th Avenue Parking Lot at Guthridge Park, Hiawatha, IA, United States, 52233 - **Banner**: https://cdn-az.allevents.in/events6/banners/58487117487b1ff4cef59e47506ef6c5ed77b8be09abff58a6b5ef57f53109ec-rimg-w1024-h1024-dcffffff-gmir?v=1779180997 - **Event Name**: Prairie Table: Early Fall Dinner - **Description**: Gather around the table for a seasonal dinner experience celebrating the flavors of early fall. Prairie Table is Prairiewoods’ seasonal dinner experience celebrating local ingredients, community, and hospitality rooted in the rhythms of the land. This Ea - **Venue**: 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233 - **Banner**: https://cdn-az.allevents.in/events10/banners/58744401285cb88801ae55895f8b54156506037dbeac64cb353b5c91df11aedb-rimg-w1200-h675-dc782818-gmir?v=1788081908 - **Event Name**: Lil Strikers Soccer - **Description**: ⚽ Hiawatha Soccer: Little Strikers (Ages 3–4) ⚽ Introduce your little one to the world's most popular sport! Hiawatha Soccer is the perfect first step into organized play, offering a friendly and non-competitive environment where the goal is always to ha - **Venue**: 704 Emmons St, Hiawatha, IA 52233, United States - **Banner**: https://cdn-az.allevents.in/events10/banners/eec4b458641e2dc27f07742953e40031196ef6fb1958d2a7e8ab50c91d3b13cb-rimg-w1200-h675-dcf8f8f8-gmir?v=1787783350 - **Event Name**: Sunday Morning Hatha Yoga Prairiewoods - **Description**: Start your summer Sundays with calm & clarity at Morning Hatha Yoga with Breathing Room Yoga Studio owner & lead instructor, Sarah Cram Driscoll. This gentle, grounding class welcomes all levels and focuses on breath, mobility, and mindful movem - **Venue**: Prairiewoods Franciscan Spirituality Center - **Banner**: https://cdn-az.allevents.in/events8/banners/b9a2d5a4b6eb76d46a6b86a6681a35822f1df15cce753258a10412e3b154a4b3-rimg-w1080-h1080-dcf8f8c8-gmir?v=1788185681 - **Event Name**: The Sound Between Us Flute Concert - **Description**: Step into an immersive live music experience shaped by rhythm, breath, and connection with Horizons Flute School instructors! Step into an immersive live music experience shaped by rhythm, breath, and connection. Held within the peaceful setting of Prair - **Venue**: 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233 - **Banner**: https://cdn-az.allevents.in/events7/banners/f0e876176413ae01640754b6e005f958850c480fe7f79e7665b662e5c1f8d130-rimg-w750-h563-dc080808-gmir?v=1787441192 - **Event Name**: Taft Spirit Night - **Description**: Join in supporting Taft Middle School with Spirit Night at AirFX Trampoline Park! AirFX will donate 20% of all ticket sales to the school. Plus all pizzas are 25% off, so bring the whole family for a night of food and fun! - **Venue**: 1100 North 18th Avenue, Hiawatha, IA, United States, Iowa 52233 - **Banner**: https://cdn-az.allevents.in/events8/banners/ef7a327c7db1250ec34c833383e8ac1820dc908d0a4d3562882979aec813f00f-rimg-w1200-h628-dc582868-gmir?v=1788204141 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Hiawatha](https://allevents.in/hiawatha/health-wellness--today) - [Health & Wellness Events This Weekend in Hiawatha](https://allevents.in/hiawatha/health-wellness--this-weekend) - [Health & Wellness Events in September in Hiawatha](https://allevents.in/hiawatha/health-wellness--september) - [Health & Wellness Events in October in Hiawatha](https://allevents.in/hiawatha/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Hiawatha? - **A:** 2026 Mental Health Matters 5K (Sat Sep 26 2026 at 07:00 am at Stillwater Coffee Co.), Day of Self Renewal (Thu Sep 03 2026 at 08:30 am at 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233), Cedar Rapids Walk for Research (Sun Sep 27 2026 at 09:00 am at 704 Emmons St, Hiawatha, IA 52233, United States), Day of Self Renewal (Fri Sep 25 2026 at 08:30 am at 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233), Rooted & Restored (A Retreat with Your Wise Self with Sara) (Sat Oct 03 2026 at 08:00 am at Prairiewoods Franciscan Spirituality Center). - **Q**: What Health & Wellness events are happening in Hiawatha in September 2026? - **A:** 2026 Mental Health Matters 5K (Sat Sep 26 2026 at 07:00 am at Stillwater Coffee Co.), Day of Self Renewal (Thu Sep 03 2026 at 08:30 am at 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233), Cedar Rapids Walk for Research (Sun Sep 27 2026 at 09:00 am at 704 Emmons St, Hiawatha, IA 52233, United States), Day of Self Renewal (Fri Sep 25 2026 at 08:30 am at 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233), LovingKindness Meditation Practice (Hybrid) (Sat Sep 19 2026 at 10:00 am at 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233). - **Q**: How can I find Health & Wellness events in Hiawatha? - **A:** You can discover upcoming Health & Wellness events in Hiawatha on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Hiawatha? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Hiawatha? - **A:** Some popular venues hosting Health & Wellness events in Hiawatha include Stillwater Coffee Co., 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233, 704 Emmons St, Hiawatha, IA 52233, United States. - **Q**: Who are the top organizers for Health & Wellness events in Hiawatha? - **A:** Popular organizers hosting Health & Wellness events in Hiawatha include Mental Health Matters 5K in memory of Jeff Vipond, Prairiewoods Franciscan Spirituality Center, Lustgarten Foundation Pancreatic Cancer Research. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Hiawatha? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Hiawatha. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Marion](https://allevents.in/marion-ia/health-wellness) - [Health & Wellness events in Cedar Rapids](https://allevents.in/cedar-rapids-ia/health-wellness) - [Health & Wellness events in Fairfax](https://allevents.in/fairfax-ia/health-wellness)