If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Hiawatha. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Hiawatha.
## Health & Wellness Events in Hiawatha - **Event Name**: Rooted & Restored (A Retreat with Your Wise Self with Sara) - **Description**: � Save the Date: Rooted & Restored, a Women's Wellness Retreat � October 3, 2026 � Prairiewoods | Hiawatha, Iowa A restorative experience designed to help women reconnect with themselves through nature, reflection, and holistic wellness. The retreat - **Interested Audience**: - Count: 166 - **Date**: Sat Oct 03 2026 at 08:00 am – Sat Oct 03 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/hiawatha/rooted-and-restored-a-retreat-with-your-wise-self-with-sara/200030471092217 - **Venue**: Prairiewoods Franciscan Spirituality Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9mNGYxNDFlODE3NWY4N2NkNTYzOGU5YmNlMTU0NGZhNjA5YjQ2NjIwMjI0OTFjN2FiYWYzZTVlZTczOWU3NDdmLXJpbWctdzEwODAtaDEzNTAtZGNmOGY4ZTgtZ21pcj92PTE3ODg0MzY0MTk.avif - **Categories**: health-wellness, workshops - **Event Name**: Sunday Morning Hatha Yoga Prairiewoods - **Description**: Start your summer Sundays with calm & clarity at Morning Hatha Yoga with Breathing Room Yoga Studio owner & lead instructor, Sarah Cram Driscoll. This gentle, grounding class welcomes all levels and focuses on breath, mobility, and mindful movem - **Date**: Sun Oct 04 2026 at 09:00 am – Sun Oct 04 2026 at 10:00 am (-05:00) - **Event URL**: https://allevents.in/hiawatha/sunday-morning-hatha-yoga-prairiewoods/200030747045718 - **Venue**: Prairiewoods Franciscan Spirituality Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9lN2ViOGNkNjE1ZDQ3OGI2Yzg3YjM5N2VlMzcyYzUzNmVlYmM3YmFkNWVkZWFmY2MxNDlmNDE1M2FkM2FiMWEzLXJpbWctdzEwODAtaDEwODAtZGNmOGY4YzgtZ21pcj92PTE3OTA1ODM0OTg.avif - **Categories**: health-wellness, Workshops - **Event Name**: The Power of Silence: October Silent Directed Retreat - **Description**: Participate in a week-long Silent Directed Retreat to delve deeply into the healing properties of silence Sunday, October 4, 4 p.m.–Saturday, October 25, 1 p.m. U.S. Central Time We invite you to consider this question: What’s the deepest silence you’ve - **Interested Audience**: - Count: 3 - **Date**: Sun Oct 04 2026 at 04:00 pm – Sat Oct 10 2026 at 01:00 pm (-05:00) - **Event URL**: https://allevents.in/hiawatha/the-power-of-silence-october-silent-directed-retreat/200030508270809 - **Venue**: 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8zNGU1YmQwZDA3NDc1NTQ4MGZlNmY2YjA4OWY1Y2UzYTY3ODlmZmNkODk0ZTI2YjYwZmYzODZjMzI0ZTQ4N2U2LXJpbWctdzQwNS1oNDA1LWRjZjhmOGY4LWdtaXI_dj0xNzg4MzYxNjgy.avif - **Categories**: health-wellness, meditation, art, literary-art, contests - **Event Name**: Forest Bathing with the Full Moon - **Description**: Experience a sensory-focused practice that invites us to slow down and be present with self and the natural world Sunday, Oct. 25, 5:30–7:30 p.m. U.S. Central Time Join Prairiewoods (120 East Boyson Road in Hiawatha) and certified Nature and Forest Ther - **Interested Audience**: - Count: 17 - **Date**: Sun Oct 25 2026 at 05:30 pm – Sun Oct 25 2026 at 07:30 pm (-05:00) - **Event URL**: https://allevents.in/hiawatha/forest-bathing-with-the-full-moon/200030602374427 - **Venue**: 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8zMTBmYzRhNDgxMjE0Njk0MGFkYjRiN2E1NjVmYzZhY2Y2MzM3NzA0ODBlNTQ2MWNlYjQ4M2M4ODljODI1ZjA5LXJpbWctdzQ1MC1oNDUwLWRjMDgwODA4LWdtaXI_dj0xNzg3NDQ4ODA1.avif - **Categories**: health-wellness, trips-adventures, trekking, calendar - **Event Name**: Day of Self Renewal - **Description**: Focus on you in a full day of renewal and rejuvenation Thursday, Nov. 5, 8:30 a.m.–4:30 p.m. U.S. Central Time Find complete rest and relaxation for mind, body and spirit during a Day of Self Renewal at Prairiewoods (120 East Boyson Road in Hiawatha). T - **Interested Audience**: - Count: 4 - **Date**: Thu Nov 05 2026 at 08:30 am – Thu Nov 05 2026 at 04:30 pm (-06:00) - **Event URL**: https://allevents.in/hiawatha/day-of-self-renewal/200030580907932 - **Venue**: 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8wZmYwZjEzYTNlZjRlNmU5NzJiZDRhMDY5NGMyMTk3MWU4MTZjYjk2YzM1MTdhZThiNzU0ZTkzYTZkZjU1NTc5LXJpbWctdzEyMDAtaDY3NS1kY2U4ZThkOC1nbWlyP3Y9MTc4ODQ3ODAxOA.avif - **Categories**: health-wellness, meditation, yoga, calendar - **Event Name**: Silent Mindfulness Meditation Retreat - **Description**: Cultivate mindfulness in silence through sitting meditation, walking meditation, mindful movement and mindful eating in this weekend retreat Friday, Nov. 6, 6:30 p.m.–Sunday, Nov. 8, 1 p.m. In the gentle quiet of Prairiewoods, where prairie grasses sway - **Interested Audience**: - Count: 16 - **Date**: Fri Nov 06 2026 at 06:30 pm – Sun Nov 08 2026 at 01:00 pm (-06:00) - **Event URL**: https://allevents.in/hiawatha/silent-mindfulness-meditation-retreat/200030088291828 - **Venue**: 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9mMjNiMTAzYTY3YzhhMjQ1NzhhMzU3YzQ2ZjkyMzg1YWY4ZGQ4NjFiNzg2YTViZWJhMWUxODAzOTBhMTIwNTU4LXJpbWctdzEyMDAtaDkwMC1kYzE4MzgxOC1nbWlyP3Y9MTc4ODM2MTY4OA.avif - **Categories**: meditation, health-wellness, mental-health - **Event Name**: Winter’s Wisdom & Rest Within Thy Soul’s Shelter Retreat - **Description**: Slow down, relax, let go, shift awareness, and open to the Unknown and mysterious at work within and around us Friday, Dec. 11, 6:30 p.m.–Sunday, Dec. 13, 1 p.m. U.S. Central Time The soul and body crave time for quiet stillness and the velvety darkness - **Interested Audience**: - Count: 6 - **Date**: Fri Dec 11 2026 at 06:30 pm – Sun Dec 13 2026 at 01:00 pm (-06:00) - **Event URL**: https://allevents.in/hiawatha/winters-wisdom-and-rest-within-thy-souls-shelter-retreat/200030691419710 - **Venue**: 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9mMTZhOGNhNjBkNDlmNzBmZTNhNDVlZmU5ZTQwNTEyMTgzZGRiYTRhNzAyNjg0YjM1ZDI0OTRjNjU4OGZmOTZmLXJpbWctdzQ1MC1oNDUwLWRjYzhkOGU4LWdtaXI_dj0xNzg5MjYzNzkw.avif - **Categories**: health-wellness, meditation, spiritual ## Trending Events in Hiawatha - **Event Name**: 2026 Hiawatha Halloween Parade & Frolic - **Description**: (Will be updated as things are added or changed) Saturday, October 31, 2026 - All Times & Events 🎃 HP&R Great Pumpkin Relay 10:00 am 🎃 Fall Festival First Christian Church 10:30 am 2:00pm Soup & Sandwiches / Drinks & Deserts free will - **Venue**: 801 Oregon Street, Hiawatha, KS - **Banner**: https://cdn-az.allevents.in/events1/banners/6568d451a55895e258869fd43565c09ff52cfe2afacbf7c1a5c398bf05e3ae9a-rimg-w1200-h676-dc080808-gmir?v=1787368635 - **Event Name**: 6's Tournament - Save the B00bies 🩷 - **Description**: For second year in a row, join us for a 6's tournament with a Save the Boobies twist in honor of Breast Cancer Awareness Month! 🩷 All tickets profit will be donated to Team Breast Friends, a 501(c)(3) nonprofit based in Iowa City, IA. Learn more about t - **Venue**: 4655 Tower Terrace Road NE, Cedar Rapids, IA, United States, Iowa 52411 - **Banner**: https://cdn-az.allevents.in/events10/banners/42a50dd6880987032fe318f9b2281a4b9d726811ffc19f5bbf92bfb3c06416be-rimg-w1200-h676-dc080808-gmir?v=1790825397 - **Event Name**: Hiawatha Parks & Recreation Trunk or Treat - **Description**: Get your costumes ready! 👻 Hiawatha Parks and Recreation invites all ghosts, goblins, superheroes, and princesses to Guthridge Park for our annual Trunk or Treat on Friday, October 23rd at 4:30 PM! Bring the whole family out for an afternoon of safe, c - **Venue**: 704 Emmons St, Hiawatha, IA 52233, United States - **Banner**: https://cdn-az.allevents.in/events4/banners/6505d128c241989bd2ef7ad64eec737095d0f42bdde16fe65351b6bfb4d5e4c9-rimg-w1200-h675-dc887898-gmir?v=1790170301 - **Event Name**: Vendor Fair - **Description**: 🛍️ COME FOR THE SHOPPING. STAY FOR THE CHAOS. We’ve got 21 local vendors bringing all kinds of goodies, gifts, handmade finds, and things you absolutely did not plan on buying. 😂 And while you’re here, stick around for the rest of the Fall Festival: 🎟️ - **Venue**: 910 Boyson Ct, Hiawatha, IA - **Banner**: https://cdn-az.allevents.in/events4/banners/f8912b1d29ccb4a529308cac16243b52d5ca3721770d59eb81ba8f80a44ce781-rimg-w1200-h676-dcf8f8e8-gmir?v=1790441325 - **Event Name**: Prairie Table: Peak Fall Dinner - **Description**: Gather around the table for a seasonal dinner experience celebrating the flavors of peak fall. Prairie Table is Prairiewoods’ seasonal dinner experience celebrating local ingredients, community, and hospitality rooted in the rhythms of the land. This Pea - **Venue**: 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233 - **Banner**: https://cdn-az.allevents.in/events1/banners/18d2145d4382169593e4970ff8b5ef8a741182830ca9364798c57a1f3b73c6f7-rimg-w1080-h1920-dc584838-gmir?v=1788361689 - **Event Name**: Hiawatha Board & Brush Fall Fest - **Description**: Join us for a Make & Take workshop! We provide all the materials and instruct you step-by-step to create a beautiful piece for your home or for a gift. Choose from a variety of paint colors in the workshop. Pre-registration is required. Please arrive - **Venue**: 1709 Boyson Rd, Hiawatha, IA 52233 - **Banner**: https://cdn-az.allevents.in/events8/banners/b02a3965792eb7455f0516e7abc30df899a1be5fa3d376eff92bfaf1f7612b31-rimg-w1200-h1200-dc883828-gmir?v=1790638509 - **Event Name**: Fall Critter Crusaders Market - **Description**: Come spend the day shopping an awesome lineup of local crafters, bakers, artisans, boutiques, pet vendors, and small businesses while supporting an organization that does so much for animals in need. ✨ Confirmed Vendors: 💎 LaRae Jewelry 📚 Once Upon a Boo - **Venue**: Hiawatha City Hall - **Banner**: https://cdn-az.allevents.in/events1/banners/e8d17c66aa4ef0b08b193b4e7ebd0a66fb0b6df972a5464efa90fdc4707d0b1f-rimg-w640-h960-dcb8d8f8-gmir?v=1788246999 - **Event Name**: Hiawatha Farmers Market - **Description**: The Hiawatha Farmers Market is your weekly destination for fresh food, local flavor, and community connection. Join us every Sunday, May through October from 10:00 AM – 1:00 PM at Guthridge Park to explore a vibrant mix of vendors offering farm-fresh pro - **Venue**: 10th Avenue Parking Lot at Guthridge Park, Hiawatha, IA, United States, 52233 - **Banner**: https://cdn-az.allevents.in/events9/banners/961942b0e48172eabd5903d5aa11f31473da6d054bbf7bec77f23771ef6f8430-rimg-w1024-h1024-dcf8f8f8-gmir?v=1790583495 - **Event Name**: Big D Detailing 2nd annual car show for veterans - **Description**: October 10th is Big D Detailings 2nd annual Street Car Classic Car & Motorcycle show..All proceeds go to veteran groups. 25 entry fee save 5 dollars for bringing in a non perishable food item for freedom foundations food pantry. There will be top 3 - **Venue**: Big D Detailing - **Banner**: https://cdn-az.allevents.in/events7/banners/fc070aeea5a92faf362186c9e02adafa1696c206ac661f5284868f87276e8fc4-rimg-w1200-h1600-dc888888-gmir?v=1787365697 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Hiawatha](https://allevents.in/hiawatha/health-wellness--today) - [Health & Wellness Events This Weekend in Hiawatha](https://allevents.in/hiawatha/health-wellness--this-weekend) - [Health & Wellness Events in October in Hiawatha](https://allevents.in/hiawatha/health-wellness--october) - [Health & Wellness Events in November in Hiawatha](https://allevents.in/hiawatha/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Hiawatha? - **A:** Rooted & Restored (A Retreat with Your Wise Self with Sara) (Sat Oct 03 2026 at 08:00 am at Prairiewoods Franciscan Spirituality Center), Sunday Morning Hatha Yoga Prairiewoods (Sun Oct 04 2026 at 09:00 am at Prairiewoods Franciscan Spirituality Center), The Power of Silence: October Silent Directed Retreat (Sun Oct 04 2026 at 04:00 pm at 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233), Forest Bathing with the Full Moon (Sun Oct 25 2026 at 05:30 pm at 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233), Day of Self Renewal (Thu Nov 05 2026 at 08:30 am at 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233). - **Q**: What Health & Wellness events are happening in Hiawatha this weekend October 2–4, 2026? - **A:** Rooted & Restored (A Retreat with Your Wise Self with Sara) (Sat Oct 03 2026 at 08:00 am at Prairiewoods Franciscan Spirituality Center), Sunday Morning Hatha Yoga Prairiewoods (Sun Oct 04 2026 at 09:00 am at Prairiewoods Franciscan Spirituality Center), The Power of Silence: October Silent Directed Retreat (Sun Oct 04 2026 at 04:00 pm at 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233). - **Q**: What Health & Wellness events are happening in Hiawatha in October 2026? - **A:** Rooted & Restored (A Retreat with Your Wise Self with Sara) (Sat Oct 03 2026 at 08:00 am at Prairiewoods Franciscan Spirituality Center), Sunday Morning Hatha Yoga Prairiewoods (Sun Oct 04 2026 at 09:00 am at Prairiewoods Franciscan Spirituality Center), The Power of Silence: October Silent Directed Retreat (Sun Oct 04 2026 at 04:00 pm at 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233), Forest Bathing with the Full Moon (Sun Oct 25 2026 at 05:30 pm at 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233). - **Q**: How can I find Health & Wellness events in Hiawatha? - **A:** You can discover upcoming Health & Wellness events in Hiawatha on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Hiawatha? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Hiawatha? - **A:** Some popular venues hosting Health & Wellness events in Hiawatha include Prairiewoods Franciscan Spirituality Center, 120 E Boyson Rd, Hiawatha, IA, United States, Iowa 52233. - **Q**: Who are the top organizers for Health & Wellness events in Hiawatha? - **A:** Popular organizers hosting Health & Wellness events in Hiawatha include Your Wise Self with Sara, Breathing Room Yoga, Prairiewoods Franciscan Spirituality Center. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Hiawatha? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Hiawatha. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Marion](https://allevents.in/marion-ia/health-wellness) - [Health & Wellness events in Cedar Rapids](https://allevents.in/cedar-rapids-ia/health-wellness) - [Health & Wellness events in Fairfax](https://allevents.in/fairfax-ia/health-wellness)