Helloooo! Next date for a soundbath & meditation at Newbrough Town Hall 🩵
Saturday 1st November 4:30-6pm
Info below ⬇️ please read 🙏🤍
Please be aware it’s 90 minutes so make sure you have things to keep you warm and comfortable 🤗
*Please arrive between 4:15 and 4:20pm to get settled before we start*
we will finish for 6pm
What to expect:
You’ll be lying down for this session
Wear something comfy and warm
We will start with a guided meditation and breathing to help you relax and then you will be enveloped in the beautiful sounds of my Crystal bowls while you rest 🥰
What to bring:
• Yourself
• Yoga mat if you have one or something more comfortable to lie on (it’s 90 minutes).
• Pillows or cushions (for under your head and it may be nice to have under your knees too)
• Blanket / cover to keep you warm
• Eye mask / something to cover your eyes
• Water
Payment confirms your place via QR code on the poster or this link:
https://monzo.me/flobaylis/12.00?h=RqiNBT&d=Sound%20bath
Love Flo 🤍
Any questions ask below ✨🦋🥰
Also check out other Health & Wellness events in Hexham.
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