Cost: $20.00 (via our Mind/Body app: New students must create an account before registering)
Led by Melissa “Bee” Gentile
Refuel your heart and give your mind a much needed respite. During this workshop, we will take a journey through the charkas to release stuck stress and strengthen your energy field. This practice will bring you to your center and create a feeling of connection that can soothe your mind and relax your physical body.
Then we will bask in the vibration of the gong, quartz crystal bowls, brass bowls and chimes to achieve deep rest and healing at the subatomic level.
No prior yoga experience is necessary!
Please wear loose comfortable layers. Bring a yoga mat, blanket and a water.
Space is limited so pre-registration is required. Secure your spot today!
About The Host: Welcome to Country Flow Yoga! An eclectic, heart & soul-centered yoga studio with a tranquil country vibe. Now offering Hatha, Vinyasa, Aerial, Hot Yoga, Restorative Yoga & Creative Workshops, too. Join our warm & welcoming community! Namaste.
Website Link: http://www.countryflowyoga.com
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Nearby HotelsWarwick Tpke, Hewitt, NJ 07421, United States