# Event Details - **Event Name**: Friday Night Sound Bath with Foot Reflexology - **Event Start and End Date**: Fri, 10 Jul, 2026 at 07:30 pm – Fri, 10 Jul, 2026 at 08:30 pm - **Event Description**: Deep relaxation for mind and body with sound bath meditation and reflexologyAbout this EventStep into a calm, restorative space and give yourself time to fully switch off. This Sound Bath Meditation and Foot Reflexology session is designed to help you release stress, settle your nervous system, and reconnect with a sense of balance and ease. This experience brings together sound healing and reflexology in a way that supports both the mind and body, leaving you feeling lighter, grounded, and deeply rested.What to expectYou’ll begin by getting comfortable in a peaceful setting, gently guided into relaxation through breath and intention.As your body starts to soften, you’ll be immersed in a sound bath using crystal singing bowls, chimes, and other soothing instruments. The frequencies work subtly but powerfully, helping to quiet the mind and bring the body into a deeply relaxed state.People often leave feeling calmer, clearer, and more rested, with improvements in sleep, stress levels, and overall wellbeing.During the sound journey, you’ll receive foot reflexology. This is a gentle, hands-on treatment focused on pressure points in the feet. Depending on group size, everyone will receive a minimum of five minutes of reflexology.What is reflexologyReflexology is based on the idea that the feet reflect the whole body, with different areas corresponding to organs and systems.By applying gentle pressure to these points, reflexology can support circulation, encourage the body’s natural healing processes, and help release areas of tension or imbalance. It’s a deeply calming treatment that allows the body to reset and return to a more balanced state.Why combine sound healing and reflexologySound works on a vibrational and emotional level, helping to calm the mind and regulate the nervous system. Reflexology works more physically through the body while also supporting energetic balance.Together, they create a full-body experience that helps you slow down, switch off, and come back to yourself.About LouiseLouise is a qualified sound therapist with a professional diploma in sound healing. Her work blends intuitive practice with science-backed approaches that support the nervous system, energy flow, and emotional wellbeing.She creates calm, welcoming spaces where people can fully relax without pressure or expectation. Her sessions are designed to guide you into deep rest while gently supporting clarity, balance, and connection.About AndreaAfter receiving a Level 3 Diploma from the London School of Reflexology, Andrea has spent the last few years offering bespoke treatments across London in homes, workplaces, and clinical settings.She also collaborates in sound bath sessions, bringing a calm and intuitive presence to group experiences. Her approach is centred on the belief that the body can heal itself when given the right conditions, time, and care.Who this is for:This session is ideal if you are feeling stressed, overwhelmed, or run down, struggling with sleep, or simply in need of time to reset.It’s also perfect if you’re curious about sound healing, meditation, or reflexology and want to experience them in a relaxed, welcoming environment.No previous experience is needed.Important informationThis session is not suitable if you are in the first trimester of pregnancy, have epilepsy, severe heart conditions, or certain serious mental health conditions such as schizophrenia.What to bringPlease bring something comfortable to lie on such as a yoga mat, along with a blanket and pillow so you can fully relax.You may also want to bring an eye mask and water.ArrivalPlease arrive by 19:20 so there is enough time to complete reflexology forms and settle in.Private sessionsIf you’re interested in a more personal or private experience, feel free to get in touch to discuss one-to-one or private group sessions.Agenda?: 07:20 PM - 07:30 PMArrival - completion of reflexology forms ?: 07:30 PM - 08:30 PMSound Bath with reflexology - **Event URL**: https://allevents.in/heston/friday-night-sound-bath-with-foot-reflexology/100001991463867035 - **Event Categories**: health-wellness, meditation, science-fair, mental-health - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 14+ - door_time: 2026-07-10T18:20:00Z - Duration: 1 hour - Location: The William Hobbayne Centre - Languages: English ## Ticket Details - **Ticket Price Range**: min: 33, max: 33, currency: GBP ## Event venue details - **city**: Heston - **state**: EN - **country**: United Kingdom - **location**: The William Hobbayne Centre - **lat**: 51.5059561 - **long**: -0.3376029 - **full address**: The William Hobbayne Centre, 1 Saint Dunstan's Rd,, Heston, United Kingdom ## Event gallery - **Alt text**: Friday Night Sound Bath with Foot Reflexology - **Image URL**: https://cdn-az.allevents.in/events3/banners/f8aab0b874ef05a47160470dd5f30fb1e23c051039341a5fdab102ae4463a534-rimg-w1200-h600-dcf3f3ee-gmir.jpg?v=1781412907 ## FAQs - **Q**: When and where is Friday Night Sound Bath with Foot Reflexology being held? - **A:** Friday Night Sound Bath with Foot Reflexology takes place on Fri, 10 Jul, 2026 at 07:30 pm to Fri, 10 Jul, 2026 at 08:30 pm at The William Hobbayne Centre, 1 Saint Dunstan's Rd,, Heston, United Kingdom. - **Q**: Is there an age restriction for Friday Night Sound Bath with Foot Reflexology? - **A:** Friday Night Sound Bath with Foot Reflexology is strictly for guests aged 14 and above. Valid government-issued photo ID is required for entry. Guests under 14 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Friday Night Sound Bath with Foot Reflexology? - **A:** Friday Night Sound Bath with Foot Reflexology is organized by Sound Sanctuary London. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Friday Night Sound Bath with Foot Reflexology", "image": "https://cdn-az.allevents.in/events3/banners/f8aab0b874ef05a47160470dd5f30fb1e23c051039341a5fdab102ae4463a534-rimg-w1200-h600-dcf3f3ee-gmir.jpg?v=1781412907", "startDate": "2026-07-10", "endDate": "2026-07-10", "url": "https://allevents.in/heston/friday-night-sound-bath-with-foot-reflexology/100001991463867035", "location": { "@type": "Place", "name": "The William Hobbayne Centre", "address": { "@type": "PostalAddress", "streetAddress": "1 Saint Dunstan's Rd,", "postalCode": "W7 2EY", "addressLocality": "Heston", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.5059561", "longitude": "-0.3376029" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Deep relaxation for mind and body with sound bath meditation and reflexology", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-03", "availabilityEnds": "2026-07-10", "validFrom": "2026-09-03", "lowPrice": "33.00", "highPrice": "33.00", "price": "33.00", "url": "https://allevents.in/heston/friday-night-sound-bath-with-foot-reflexology/100001991463867035" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-03", "availabilityEnds": "", "validFrom": "2026-09-03", "url": "https://allevents.in/heston/friday-night-sound-bath-with-foot-reflexology/100001991463867035", "price": "33.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Sound Sanctuary London", "url": "https://allevents.in/org/sound-sanctuary-london/26829151", "description": "Join me for a rejuvenating sound experience and explore the transformative power of sound baths. In these sessions you’ll immerse yourself in a soothing soundscape designed to promote deep relaxation and healing.Sound baths offer a range of benefits, including:- **Stress Relief:** Let the calming vibrations wash away tension and anxiety.- **Improved Sleep:** Experience deeper, more restorative sleep as your body and mind unwind.- **Enhanced Creativity:** Unlock new ideas and inspiration through the meditative state fostered by sound.- **Emotional Release:** Allow the healing frequencies to help process emotions and promote inner peace.Whether you’re new to sound therapy or a seasoned practitioner, my events are the perfect opportunity to reconnect with yourself and find balance in your life. Join me and discover the profound effects of sound on your well-being!*PLEASE BRING YOUR OWN YOGA MAT, BLANKETS AND ANYTHING ELSE YOU MAY WANT TO FEEL COSY!" } ] } ] ```