# Event Details

- **Event Name**: Intro to Forest Bathing w/ ANFT Forest Therapy Guide Lauren Berg
- **Event Start and End Date**: Sat, 18 Apr, 2026 at 09:15 am – Sat, 18 Apr, 2026 at 11:15 am (-04:00)
- **Event Description**: $30 for members; $35 non members; register online here: https://tickets.mshersheyfoundation.org/webstore/shop/viewitems.aspx?cg=2&c=691

Forest bathing is a guided experience that invites participants to slow down, engage their senses, and cultivate a deeper connection with the natural world. Inspired by the Japanese practice of Shinrin-Yoku, forest bathing has been shown to reduce stress, boost immune function, and enhance overall well-being.

During the walk, your guide will offer embodiment-focused “invitations,” which participants can use as a guideline, recognizing that each individual has a unique path to follow. Invitations are followed by a time to gather, listen and share, during which all expressions are welcome. The walk will end with a light tea tasting.

The walk will include changes in grade and walking surfaces as you may go off the main paved path and onto wood carpet or grass. Shoes with good tread are recommended. As this walk will be held outdoors, please dress for weather conditions and bring a water bottle. Rain or shine.

Lauren Berg bio: Lauren Berg has spent over 12 years helping people connect with the outdoors, from facilitating ropes courses and guiding backpacking trips, to leading forest bathing walks. She is a certified guide with the Association for Nature and Forest Therapy, as well as First Aid and CPR/AED trained. Whether hiking in the mountains or savoring a quiet moment with coffee and birdsong, Lauren believes nature offers a space for reflection, restoration, and growth. Through gentle, sensory-based invitations, forest bathing participants are invited to slow down, engage their senses, and experience the healing benefits of time in nature.
- **Event URL**: https://allevents.in/hershey/intro-to-forest-bathing-w-anft-forest-therapy-guide-lauren-berg/200029947310639
- **Event Categories**: trips-adventures, trekking, workshops
- **Interested Audience**: 
  - total_interested_count: 15

## Ticket Details


## Event venue details

- **city**: Hershey
- **state**: PA
- **country**: United States
- **location**: 170 Hotel Rd, Hershey, PA, United States, Pennsylvania 17033
- **lat**: 40.30048
- **long**: -76.65622
- **full address**: 170 Hotel Rd, Hershey, PA, United States, Pennsylvania 17033

## Event gallery

- **Alt text**: Intro to Forest Bathing w/ ANFT Forest Therapy Guide Lauren Berg
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/3381e8a51d3da0b6fde9bdc78cefba8160c0cc1c47a39f0887f602cbd375d00e-rimg-w1200-h801-dc2f2e1a-gmir?v=1776266799

## FAQs

- **Q**: When and where is Intro to Forest Bathing w/ ANFT Forest Therapy Guide Lauren Berg being held?
  - **A:** Intro to Forest Bathing w/ ANFT Forest Therapy Guide Lauren Berg takes place on Sat, 18 Apr, 2026 at 09:15 am to Sat, 18 Apr, 2026 at 11:15 am at 170 Hotel Rd, Hershey, PA, United States, Pennsylvania 17033.
- **Q**: Who is organizing Intro to Forest Bathing w/ ANFT Forest Therapy Guide Lauren Berg?
  - **A:** Intro to Forest Bathing w/ ANFT Forest Therapy Guide Lauren Berg is organized by Hershey Gardens.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Intro to Forest Bathing w/ ANFT Forest Therapy Guide Lauren Berg is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hershey, this event is thoughtfully curated to deliver a standout experience worth every moment. If Intro to Forest Bathing w/ ANFT Forest Therapy Guide Lauren Berg sounds like your kind of event, don't wait - spots fill up fast.

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