# Event Details

- **Event Name**: FREE Women's Self-Defense Class at OSMA in Herndon, VA ?
- **Event Start and End Date**: Sun, 07 Dec, 2025 at 02:00 pm – Sun, 07 Dec, 2025 at 03:00 pm
- **Event Description**: Join our women's BJJ self-defense class: Learn real techniques to escape holds, stay safe, and control bigger opponents with leverage. ?️

In this hands-on Brazilian Jiu-Jitsu (BJJ) seminar, you’ll learn simple and effective self-defense techniques to escape grabs, break free from pins, and stay safe under pressure.

Designed for women and teens ages 13 and up, this class offers a safe and supportive space to build confidence and train at your own pace with trusted partners.

No experience or special gear required -- just wear comfortable workout clothes and be ready to move!

** Note that One Spirit Martial Arts (OSMA) is located in Suite #130.

About the class instructor:

This class is taught by Eva K.

Eva is a black belt under Professor Pedro Sauer and has been studying Brazilian Jiu-Jitsu for over ten years.

Eva teaches both the kids and adult classes, including the women's Jiu-Jitsu program, at One Spirit Martial Arts (OSMA) in Herndon, VA.

** This event has been cross-posted on the Meetup social network -- if you use Meetup, please consider joining this group as other seminars and classes are announced there from time-to-time:

https://www.meetup.com/northern-virginia-martial-arts-group/events/311673025/
- **Event URL**: https://allevents.in/herndon/free-womens-self-defense-class-at-osma-in-herndon-va/200029312455609
- **Event Categories**: workshops, meetups, kids, art
- **Interested Audience**: 
  - total_interested_count: 61

## Ticket Details

- **Ticket URL**: http://facebook.com/200029312455609?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=herndon-events

## Event venue details

- **city**: Herndon
- **state**: VA
- **country**: United States
- **location**: Sauer Jiu-Jitsu - One Spirit Martial Arts
- **lat**: 38.964800475194
- **long**: -77.38175
- **full address**: Sauer Jiu-Jitsu - One Spirit Martial Arts, 510 Spring Street ,Herndon, Virginia, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Northern Virginia Martial Arts (https://allevents.in/org/northern-virginia-martial-arts/27200337)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/0a37c29ec26c18f390585b1731387fe17e7916d04e22cc30b125dbe07eeab295-rimg-w1200-h900-dcf2ba2b-gmir?v=1765038308
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/bb752c9f98fb051afb5643160576123c5c073b07b0737b3d200a084f0af6b3ac-rimg-w300-h300-dcf2ba2b-gmir?v=1765038309

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 07 Dec, 2025 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** Sauer Jiu-Jitsu - One Spirit Martial Arts, 510 Spring Street ,Herndon, Virginia, United States
- **Q**: Who is organizing the event?
  - **A:** Northern Virginia Martial Arts
- **Q**: What type of event is this?
  - **A:** workshops, meetups, kids, art
- **Q**: Where can I find ticket details about FREE Women's Self-Defense Class at OSMA in Herndon, VA ? ?
  - **A:** You can find ticket details about this event on AllEvents.

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