# Event Details

- **Event Name**: Nutrition for your hormones
- **Event Start and End Date**: Sat, 17 Oct, 2026 at 08:30 am – Sat, 17 Oct, 2026 at 10:00 am (-07:00)
- **Event Description**: Nutrition workshop for South Bay women who want to know exactly what you need to support your hormones so you can feel your best and thriveAbout this EventAttention South Bay women age 35+: Are you ready to finally get a handle on your nutrition so you can feel your best even when life is busy?Join our exclusive workshop with registered nutritionist Lizzy Cangro!In this session, you’ll cut through the confusion and overwhelm caused by social media ‘experts’ and walk away knowing exactly how much protein, calories, fat and carbs you need in your season of life to actually support your hormones and feel like the very best version of yourself.Under Lizzy’s expert eye, you’ll create your targets within the session and receive tangible examples of how to meet these without spending hours meal prepping or researching recipes.You’ll also have the opportunity to ask all your burning questions regarding supplements and healthy eating habits for you and your family.Don’t miss the chance to learn how to master your nutrition like a pro… Sign up and let's feel our best together!
- **Event URL**: https://allevents.in/hermosa-beach/nutrition-for-your-hormones/100001996177334142
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: Ember & Ink
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 23.18, max: 23.18, currency: USD

## Event venue details

- **city**: Hermosa Beach
- **state**: CA
- **country**: United States
- **location**: Ember & Ink
- **lat**: 33.8642688
- **long**: -118.3926069
- **full address**: Ember & Ink, 1200 California 1, Hermosa Beach, United States

## Event gallery

- **Alt text**: Nutrition for your hormones
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/db0826ff0eb8acfb8a961c77c22158d283c1b9e6d86e5fffb24dc9498dd69c87-rimg-w1200-h1600-dcf8b8c8-gmir.jpg?v=1785820617

## FAQs

- **Q**: When and where is Nutrition for your hormones being held?
  - **A:** Nutrition for your hormones takes place on Sat, 17 Oct, 2026 at 08:30 am to Sat, 17 Oct, 2026 at 10:00 am at Ember & Ink, 1200 California 1, Hermosa Beach, United States.
- **Q**: Who is organizing Nutrition for your hormones?
  - **A:** Nutrition for your hormones is organized by Lizzy Cangro.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Nutrition for your hormones is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hermosa Beach, this event is thoughtfully curated to deliver a standout experience worth every moment. If Nutrition for your hormones sounds like your kind of event, don't wait - spots fill up fast.

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