Gravity Yoga: Deep Release for Hips, Hamstrings, Feet & Neck

The Science of Stretching: Gravity Yoga
90-Minute Mobility Workshop

Stretching more isn’t working. Stretching smarter does.

This special Gravity Yoga workshop is a science-based mobility reset designed to create real flexibility gains in just one session. Using long, passive holds and precise positioning, we let gravity — not force — release deep layers of tension.

This is not a regular class. It’s a slow, intentional experience that gives your body the time it needs to actually change.

What you’ll unlock:
• Hips & hamstrings
• Ankles & feet
• Neck & upper spine

Students often leave feeling freer, lighter, and more mobile before the workshop ends.

Perfect for anyone who feels tight despite stretching, sits often, trains hard, or wants deeper mobility than a typical class allows.

🗓 Sunday, March 8
⏰ 12:30 – 2:00 PM

Also check out other Workshops in Hermosa Beach, Health & Wellness events in Hermosa Beach.