# Event Details

- **Event Name**: IMD Breathwork - Hermanus
- **Event Start and End Date**: Mon, 22 Dec, 2025 at 11:00 am – Mon, 22 Dec, 2025 at 01:00 pm
- **Event Description**: Need a little help winding down for the holidays?

IMD Breathwork is one of the most powerful ways to reset your nervous system so you can step into the holiday season calm, clear, and grounded—right from the get-go. ✨

A global, science-based breathwork method specialising in release. Through immersive soundscapes, binaural beats, and healing frequencies, IMD works directly with your nervous system—combining CO₂/O₂ science, sound, breath, and intention to melt away layers of stress and anxiety.

With high-quality headphones and an eye mask, every session becomes a private inner journey where you can fully switch off, let go, and reconnect with yourself. ?️?

Sessions in Hermanus:
? Saturday 11h00-13h00
? Monday 15h00 -17h00

If you’re craving a reset before the festive rush, this is your space to breathe, release, and return to yourself.

? Book your spot here:
https://imdbreathwork.com/overstrand-south-africa-book-imd-breathwork-class

It’s time to release, reset, and feel lighter again. ?
- **Event URL**: https://allevents.in/hermanus/imd-breathwork-hermanus/200029391310649
- **Event Categories**: workshops, holiday
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Hermanus
- **state**: WC
- **country**: South Africa
- **location**: 325 Main Road, 7200 Hermanus, South Africa
- **lat**: -34.41006
- **long**: 19.26031
- **full address**: 325 Main Road, 7200 Hermanus, South Africa, 1314 Berg-N-See, Hermanus, 7200, South Africa

## Event gallery

- **Alt text**: IMD Breathwork - Hermanus
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/1337d4a78088cbc92d993039e3b30dd97c9027fb6a2a70b3d2f24df2c6917735-rimg-w1200-h675-dce8f3f3-gmir?v=1766383377

## FAQs

- **Q**: When and where is IMD Breathwork - Hermanus being held?
  - **A:** IMD Breathwork - Hermanus takes place on Mon, 22 Dec, 2025 at 11:00 am to Mon, 22 Dec, 2025 at 01:00 pm at 325 Main Road, 7200 Hermanus, South Africa, 1314 Berg-N-See, Hermanus, 7200, South Africa.
- **Q**: Who is organizing IMD Breathwork - Hermanus?
  - **A:** IMD Breathwork - Hermanus is organized by Wholeness Haven.
- **Q**: Who is this event for? Is it right for me?
  - **A:** IMD Breathwork - Hermanus is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hermanus, this event is thoughtfully curated to deliver a standout experience worth every moment. If IMD Breathwork - Hermanus sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2025-12-22",
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