*** MRC FRIDAY = Friday Bar ***

#WHAT
The perfect weekend kickoff run. Everyone is welcome to join!

#WHEN
Every Friday at 16:30

#WHERE
Øl & Løb, Viktoriagade 6, 1665 København V

#BAGS
It is possible to store your bags at Øl & Løb while running.

#TEAM
1) "Frank the Tank", 7-8 km in pace 5:30 min/km

#BEER
Well... Isn't it obvious, that we end up drinking beers after returning to Øl & Løb? Remember that members of MRC get 30 % discount on beers all night!

#COVID-19!
We need to follow a simple set of rules which comply with the Danish Health Authority’s general guidelines of Oktober 26, 2020.

1) Register for MRC Friday Bar using the weekly training sign-up link posted on https://www.facebook.com/mrccopenhagen

2) Skip training if you have any symptoms of COVID-19

3) Use your facemask. Remember you can buy the special MRC-facemask in General Store in Kødbyen!

3) Keep your hands (and beer) clean

4) Limit physical contact - nobody likes sweaty kisses and hugs...