✨restorative rest: hibernate ✨
saturday 17th january | 18:00 – 20:30 pm
at clear space studios, king street, hereford
a seasonal deeply nourishing extended evening yoga practice, devoted to resting and nourishing the mind, body & soul, though restorative yoga, guided meditation and deep relaxation.
this winter restorative rest session, is a cocoon of cosiness, inspired by the stillness in the nature around us. as the world rests, so do we.
"we weren't meant to live this fast. that's why our bodies push back - with anxiety, exhaustion, illness. we were made for slowness. for connection, care, nature, laughter and deep presence. that's where we belong. that's where we can return"
🪶
give yourself the time to recharge your batteries after the busy festive season, while we linger in the depths of winter, as we honour the beauty of this quiet, cosy season.
exchange:
early bird: £35
full: £40
(from 13th december)
we have limited spaces, so make sure to book your space ahead of time.🪷
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