

# Event Details

- **Event Name**: Empower & Strength: Circuit training in the open air - strength, cardio, community
- **Event Start and End Date**: Thu, 19 Mar, 2026 at 06:30 am – Thu, 19 Mar, 2026 at 07:30 am
- **Event Description**: Join Cathy and Dawn for a fresh approach to fitness in the heart of Hay-on-Wye. 

This 6-week programme is all about becoming progressively stronger in a way that feels safe, supportive, and most importantly fun, in the stunning grounds of Hay Castle.

Every fitness level is celebrated.

Click the image on the link below to contact us!⬇️

#HayOnWye #strengthtraining #EmpowerStrength #HayCastle #MidWalesLife #womensupportingwomen #OutdoorWorkouts #PowysWomen #StrongerTogether #cathyingramwomen #pennystrength
- **Event URL**: https://allevents.in/hereford/empower-and-strength-circuit-training-in-the-open-air-strength-cardio-community/200029828215457
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://empower-strength.co.uk/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=hereford-events

## Event venue details

- **city**: Hereford
- **state**: EN
- **country**: United Kingdom
- **location**: Hay Castle
- **lat**: 52.0736
- **long**: -3.12589
- **full address**: Hay Castle, 2 Oxford Road, Hereford, HR3 5AJ, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: All Women Health and Fitness (https://allevents.in/org/all-women-health-and-fitness/27404695)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/75306f7c1855048823d14623492d800356bf1ee9a244aed29d77d207f51e6951-rimg-w1200-h675-dcd7d9d9-gmir?v=1773846474
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/12aff81f8e54669e94f4dabd6a67b6fa8f6e220f354cdf4676d3e5a89c25c128-rimg-w300-h300-dc7d8d49-gmir?v=1773846474

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 19 Mar, 2026 at 06:30 am
- **Q**: Where is the event happening?
  - **A:** Hay Castle, 2 Oxford Road, Hereford, HR3 5AJ, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** All Women Health and Fitness
- **Q**: What type of event is this?
  - **A:** Workshops
- **Q**: Where can I find ticket details about Empower & Strength: Circuit training in the open air - strength, cardio, community ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Empower &amp; Strength: Circuit training in the open air - strength, cardio, community",
        "image": "https://cdn-az.allevents.in/events6/banners/75306f7c1855048823d14623492d800356bf1ee9a244aed29d77d207f51e6951-rimg-w1200-h675-dcd7d9d9-gmir?v=1773846474",
        "startDate": "2026-03-19",
        "endDate": "2026-03-19",
        "url": "https://allevents.in/hereford/empower-and-strength-circuit-training-in-the-open-air-strength-cardio-community/200029828215457",
        "location": {
            "@type": "Place",
            "name": "Hay Castle",
            "address": {
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                "streetAddress": "2 Oxford Road, Hereford, HR3 5AJ, United Kingdom",
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                "addressRegion": "EN",
                "addressCountry": "GB"
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                "latitude": "52.0736",
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            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join Cathy and Dawn for a fresh approach to fitness in the heart of Hay-on-Wye. \n\nThis 6-week programme is all about becoming progressively stronger in a way that feels safe, supportive, and most importantly fun, in the stunning grounds of Hay Castle.\n\nEvery fitness level is celebrated.\n\nClick the i",
        "organizer": [
            {
                "@type": "Organization",
                "name": "All Women Health and Fitness",
                "url": "https://allevents.in/org/all-women-health-and-fitness/27404695"
            }
        ]
    }
]
```