A 2-night / 3-day immersion designed to bring you back to your roots - to steadiness, safety, and the quiet strength that comes from feeling anchored in yourself.
Across the weekend, we explore the qualities of Earth through meditation, mindfulness, sound, ritual and reflection, supporting you to stabilise your energy, release restlessness, and rebuild inner foundations from a place of presence.
You’ll also gain insight into your natural energy flow, reconnecting with how you are designed to move through the world, so showing up begins to feel more authentic, easeful and true to you.
This retreat is an invitation to slow all the way down, unclench, and remember what it feels like to be rooted instead of rushing.
To connect deeply with your body, with nature, and with your own pace — not the world’s.
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WHAT’S INCLUDED
🍂 Two nights’ accommodation at The Oxford, Hepburn Springs
🍂 Opening & closing group circles
🍂 New Moon intention-setting sound bath
🍂 Meditation & sound journeys
🍂 Journalling + spacious time in nature (optional walks)
🍂 Infrared sauna session
🍂 90-minute mineral bathing at Hepburn Bathhouse
🍂 All meals — nourishing breakfast, lunch + dinner
🍂 All-day refresh station (tea, coffee, etc.)
🍂 Yoga mats, bolsters + blankets provided
🍂 Connection with other like-minded humans
🍂 Thoughtful surprises + beautiful extras throughout
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THIS RETREAT IS FOR YOU IF
🍂 You feel stretched thin — and peace feels out of reach
🍂 Your mind rarely stops, even when your body is exhausted
🍂 You want to reconnect with what you actually feel and need
🍂 You’re craving a more natural, authentic rhythm — one that honours your energy, not someone else’s
🍂 You’ve been holding space for everyone else — and it’s time to receive
📍 Hepburn Springs, Victoria — Australia
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https://soliwellness.com.au/hepburn-springs/
Secure your spot with a $350 deposit. Spots are limited.
We would love to welcome you,
Keiko Smyth & Kelly Sullivan
Also check out other Health & Wellness events in Hepburn Springs.
