# Event Details - **Event Name**: Learn Meditation to Manage Stress, Emotions, and Focus in 2026 - **Event Start and End Date**: Sat, 17 Jan, 2026 at 10:00 am – Sat, 17 Jan, 2026 at 12:00 pm - **Event Description**: A practical, beginner-friendly workshop to learn meditation and manage stress, emotions, and focus for everyday lifeAbout this EventIs Mental Health on top of your mind for 2026? Wondering how to start and sustain a structured meditation practice to improve mental health?Dear Friends,We are happy to announce a 'Learn to Meditate' workshop for beginners interested to learn meditation techniques to destress, detox and find peace & joy from within.We will share two simple techniques that can be practised 20 minutes in the morning and 20 minutes in the evening that will truly produce transformative benefits to be a simple and beautiful being from inside out.Below is the tentative schedule.10:00am - Introduction10:10am - Benefits of Meditation10:20am - Guided Relaxation and meditation10:50am - Q&A11:00am - Impressions and Emotional baggage11:10am - Mental Detox walk through11:40am - Q&A11:50am - Resources to support; Tips and Tricks for a daily practiceAny questions please e-mail richmond.va@heartfulness.orgWarm RegardsHeartfulness teamPlease note:1 . This event is open to anyone 15 and above (Under 18 needs to be accompanied by a parent or legal guardian)2. At the venue, once you enter volunteers will request your check-in and you may be asked to take the shoes off but if you prefer to keep them on for any personal reason please let the front desk volunteers know and they will be happy to let you keep your shoes on.3 . No Yoga mats needed to be brought unless you like to use one anyways.4 . Casual Clothing that let's you be comfortable for the duration of the session is requested :) - **Event URL**: https://allevents.in/henrico/learn-meditation-to-manage-stress-emotions-and-focus-in-2026/100001979685881764 - **Event Categories**: health-wellness, meditation, workshops, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Flearn-meditation-to-manage-stress-emotions-and-focus-in-2026-tickets-1979685881764 - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Henrico - **state**: VA - **country**: United States - **location**: Heartfulness Richmond - **lat**: 37.64119 - **long**: -77.48999 - **full address**: Heartfulness Richmond, 2230 E Parham Rd, Henrico, United States ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Heartfulness Institute (https://allevents.in/org/heartfulness-institute/19168137) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events2/banners/8f668b577a26ba5ac0c3ce3f6c3786a021a37bdaba9c261248ee3c15db2d8960-rimg-w1200-h600-dcf0f1e9-gmir.jpg?v=1768184650 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events2/banners/ad324859f978270d7ff737c63fe1452d54ecf16452684069d709cea19aa65ece-rimg-w400-h400-dceff1e9-gmir.jpg?v=1768184649 ## FAQs - **Q**: When is the event happening? - **A:** Sat, 17 Jan, 2026 at 10:00 am - **Q**: Where is the event happening? - **A:** Heartfulness Richmond, 2230 E Parham Rd, Henrico, United States - **Q**: What is the ticket price? - **A:** starting from 0 up to 0 USD - **Q**: Who is organizing the event? - **A:** Heartfulness Institute - **Q**: What type of event is this? - **A:** health-wellness, meditation, workshops, mental-health - **Q**: Where can I find ticket details about Learn Meditation to Manage Stress, Emotions, and Focus in 2026 ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Learn Meditation to Manage Stress, Emotions, and Focus in 2026", "image": "https://cdn-az.allevents.in/events2/banners/8f668b577a26ba5ac0c3ce3f6c3786a021a37bdaba9c261248ee3c15db2d8960-rimg-w1200-h600-dcf0f1e9-gmir.jpg?v=1768184650", "startDate": "2026-01-17", "endDate": "2026-01-17", "url": "https://allevents.in/henrico/learn-meditation-to-manage-stress-emotions-and-focus-in-2026/100001979685881764", "location": { "@type": "Place", "name": "Heartfulness Richmond", "address": { "@type": "PostalAddress", "streetAddress": "2230 E Parham Rd", "postalCode": "23228", "addressLocality": "Henrico", "addressRegion": "VA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "37.64119", "longitude": "-77.48999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A practical, beginner-friendly workshop to learn meditation and manage stress, emotions, and focus for everyday life", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-05", "availabilityEnds": "2026-01-17", "validFrom": "2026-04-05", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/henrico/learn-meditation-to-manage-stress-emotions-and-focus-in-2026/100001979685881764" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-05", "availabilityEnds": "", "validFrom": "2026-04-05", "url": "https://allevents.in/henrico/learn-meditation-to-manage-stress-emotions-and-focus-in-2026/100001979685881764", "price": 0, "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-05", "availabilityEnds": "", "validFrom": "2026-04-05", "url": "https://allevents.in/henrico/learn-meditation-to-manage-stress-emotions-and-focus-in-2026/100001979685881764", "price": 0, "name": "Simple Heartfulness Practices Free e-book download" } ], "organizer": [ { "@type": "Organization", "name": "Heartfulness Institute", "url": "https://allevents.in/org/heartfulness-institute/19168137", "description": "Heartfulness Institute is a global nonprofit organization with thousands of volunteer trainers who serve more than a million meditators in over 130 countries. Heartfulness relaxation and meditation techniques are studied and proven to be effective in reducing stress and anxiety, improving sleep, enhancing emotional intelligence, and exploring the heights and depths of human consciousness.\r\r\r\rHeartfulness Institute welcomes collaborative partnerships with organizations, corporations, healthcare centers and NGOs to organize meditation sessions and webinars for associates, employees and members. Please send an email to contact@heartfulnessinstitute.org" } ] } ] ```