# Event Details

- **Event Name**: Improv for Anxiety
- **Event Start and End Date**: Tue, 06 Jan, 2026 at 07:00 pm
- **Event Description**: Improvisation for Anxiety: Finding Calm Through Creative Play
This class uses the tools of improvisational theater to help participants manage anxiety, build confidence, and reconnect with a sense of ease and playfulness. Through supportive, low-pressure improv exercises, you’ll practice being present in the moment, saying “yes” to yourself and others, and finding joy in spontaneity.

Each session combines gentle warm-ups, mindfulness techniques, and group improvisation activities designed to reduce self-judgment and increase emotional flexibility. No acting experience is required—just a willingness to explore, have fun, and connect with others in a safe, encouraging environment.

Benefits include:

Reduced social and performance anxiety
Improved self-expression and confidence
Greater comfort with uncertainty
Enhanced listening and communication skills
A renewed sense of play and connection
- **Event URL**: https://allevents.in/henrico/improv-for-anxiety/200029433821612
- **Event Categories**: art, theatre, workshops
- **Interested Audience**: 
  - total_interested_count: 10

## Ticket Details

- **Ticket URL**: https://cszrichmond.corsizio.com/event/69122188e5df27d0b0fd3568?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=henrico-events

## Event venue details

- **city**: Henrico
- **state**: VA
- **country**: United States
- **location**: 8906 W Broad St, Ste H, Richmond, VA
- **lat**: 37.63613
- **long**: -77.54474
- **full address**: 8906 W Broad St, Ste H, Richmond, VA, 8906 W Broad St, Henrico, VA 23294-5827, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: CSz Richmond Theater - Home of ComedySportz (https://allevents.in/org/csz-richmond-theater-home-of-comedysportz/25959403)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/f2cea9805dff2fc2afd9cc0f0dc82caece6d550128384adc130a884c070a856d-rimg-w1080-h605-dc2e1b5a-gmir?v=1767264192
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/6b1fadd861020c4ebb9096f5ae7eacbbd5833daafe7735eb78ff292fab5538dd-rimg-w300-h300-dc2e1c5a-gmir?v=1767264192

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 06 Jan, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** 8906 W Broad St, Ste H, Richmond, VA, 8906 W Broad St, Henrico, VA 23294-5827, United States
- **Q**: Who is organizing the event?
  - **A:** CSz Richmond Theater - Home of ComedySportz
- **Q**: What type of event is this?
  - **A:** art, theatre, workshops
- **Q**: Where can I find ticket details about Improv for Anxiety ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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