

# Event Details

- **Event Name**: What’s at the heart of you?
- **Event Start and End Date**: Sun, 12 Oct, 2025 at 10:00 am – Sun, 12 Oct, 2025 at 03:30 pm
- **Event Description**: This series is designed to help you reconnect with yourself and work on what’s truly at the core of you—both mentally and physically. Each workshop will blend Pilates, mindfulness, and deep self-reflection to help you push past your limits and live with more purpose and clarity.

? 01. What’s at the Core of You? - Reconnecting with yourself and finding clarity 
? 02. What’s at the Heart of You? - Cultivating Self-Compassion and Confidence
? 03. What’s at the Edge of You? - Stepping Outside Your Comfort Zone
? 04. What’s Beyond You? - Creating a Life of Purpose and Impact

Each session builds on the last, helping you reconnect with yourself, find emotional resilience, and create lasting change. You don’t need to have attended previous sessions. These are stand alone retreats that will have a different focus each time.

In these 5.5 hours, you’ll:

? Explore What’s at the Core of You (while working on your physical core!)
? Reconnect with your inner self and grow in emotional resilience
? Embrace new insights through a powerful mix of Pilates, mindfulness and coaching practices
? Explore the impact of our words and how we can use them to achieve our goals
? Begin to discover our purpose, using a framework to help identify core areas 

You’ll also enjoy a relaxing lunch, refreshments, and receive a thoughtful goodie bag to take home! ?

DM me if you’re interested or reserve your space here - linktr.ee/elizabethkatecoaching

Spaces are limited ?
- **Event URL**: https://allevents.in/henley-on-thames/what’s-at-the-heart-of-you/200028252936720
- **Event Categories**: workshops, pilates, health-wellness
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: http://facebook.com/200028252936720?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=henley-on-thames-events

## Event venue details

- **city**: Henley-on-thames
- **state**: EN
- **country**: United Kingdom
- **location**: The Eyot Centre
- **lat**: 51.534581911659
- **long**: -0.89635384997379
- **full address**: The Eyot Centre, Wargrave Road,Henley on Thames, Henley-on-thames, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Elizabeth Kate Coaching (https://allevents.in/org/elizabeth-kate-coaching/26201147)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/277e80fa0ee50f54f8505e472c0c15443b1b167987e019391e731453f29985f9-rimg-w1200-h1697-dcffffff-gmir?v=1759898140
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/f896db61c2a0cec3acfaaad666d02224829e05069e729b0afc56e73be06c9496-rimg-w300-h300-dcfeffff-gmir?v=1759898141

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 12 Oct, 2025 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** The Eyot Centre, Wargrave Road,Henley on Thames, Henley-on-thames, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Elizabeth Kate Coaching
- **Q**: What type of event is this?
  - **A:** workshops, pilates, health-wellness
- **Q**: Where can I find ticket details about What’s at the heart of you? ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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