# Event Details

- **Event Name**: Beginners Intro to Yoga:  The Foundation Series (4, 11 & 18 April 2026)
- **Event Start and End Date**: Sat, 04 Apr, 2026 at 10:00 am
- **Event Description**: Have you always wanted to try yoga but didn’t know your Downward Dog from your Cobra? 

Join me for a 3-week deep dive into the world of yoga. This isn't just a yoga routine; it’s an education designed to give you the confidence to step into any yoga class in the world, and set you up for your Yoga journey.

Over three consecutive 90-minute Saturdays, we will cover:

•The Why: A gentle introduction to Yoga Philosophy and the different styles of yoga (so you know your Yin from your Vinyasa)
•The Breath: Introduction to Breathwork (Pranayama) to calm the mind and energize the body.
•The Physical: Learn and practice the most commonly used postures with a focus on safe alignment for your body.
•The Toolkit: How to use Yoga props to make your yoga practice accessible and comfortable.
•The Flow: Understanding how a typical class runs, from the opening "Om" to the final relaxation.

When: 3 Consecutive Saturdays on: Saturday 4, 11 & 18 April 2026
Time: 10:00 AM – 11:30 AM (90 mins of immersion) 
Where: Frieth Village Hall, Frieth, Henley-On-Thames, Oxfordshire
RG9 6PR, (between Marlow and Henley) (what3words///defining.villager.dragging)

Inclusive: All equipment/props supplied, plus tea and cake to finish our final session.

Parking:  There is free parking at the venue

Limited spaces for a small-group, ongoing support if needed.

Price: Early Bird for bookings made by 2 March £45, thereafter £55

Booking and more information at www.gmyoga.co.uk
- **Event URL**: https://allevents.in/henley-on-thames/beginners-intro-to-yoga-the-foundation-series-4-11-and-18-april-2026/200029702481517
- **Event Categories**: health-wellness, workshops, yoga, dog
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Henley-on-thames
- **state**: EN
- **country**: United Kingdom
- **location**: Frieth Village Hall
- **lat**: 51.604922359607
- **long**: -0.85192535575
- **full address**: Frieth Village Hall, Chilterncamera, Henley-on-Thames, RG9 6PR, United Kingdom

## Event gallery

- **Alt text**: Beginners Intro to Yoga:  The Foundation Series (4, 11 & 18 April 2026)
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/c6cf82b03771289b45b872ddb175d255cf7aa28ba01ae6a808fba820ce1ab41f-rimg-w940-h788-dce1a8ef-gmir?v=1774208059

## FAQs

- **Q**: When and where is Beginners Intro to Yoga:  The Foundation Series (4, 11 & 18 April 2026) being held?
  - **A:** Beginners Intro to Yoga:  The Foundation Series (4, 11 & 18 April 2026) takes place on Sat, 04 Apr, 2026 at 10:00 am to Sat, 04 Apr, 2026 at 10:00 am at Frieth Village Hall, Chilterncamera, Henley-on-Thames, RG9 6PR, United Kingdom.
- **Q**: Who is organizing Beginners Intro to Yoga:  The Foundation Series (4, 11 & 18 April 2026)?
  - **A:** Beginners Intro to Yoga:  The Foundation Series (4, 11 & 18 April 2026) is organized by G.M. YOGA.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Beginners Intro to Yoga:  The Foundation Series (4, 11 & 18 April 2026) is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Henley-on-thames, this event is thoughtfully curated to deliver a standout experience worth every moment. If Beginners Intro to Yoga:  The Foundation Series (4, 11 & 18 April 2026) sounds like your kind of event, don't wait - spots fill up fast.

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