# Event Details

- **Event Name**: You Matter Too: Supporting Caregivers Through Physical and Mental Wellbeing
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 10:00 am – Sat, 31 Jan, 2026 at 11:00 am
- **Event Description**: Join us in person to boost your wellbeing and support your caregiving journey with care and compassion!About this EventYou Matter Too: Supporting Caregivers Through Physical and Mental WellbeingJoin us in person for an uplifting event all about YOU—caregivers! Discover tips and tricks to boost your physical health and nurture your mental wellbeing. Led by social worker, Jinny Glasco, and physical therapist, Shelby Blankenship, you can connect with others who get it, share your story, and leave feeling empowered and refreshed. Because taking care of yourself is just as important as taking care of others. Don’t miss this chance to prioritize your wellness!Agenda?: 10:00 AM - 10:10 AMAre you Taking your MEDS? ?: 10:10 AM - 10:30 AMHelpful Tips/Tricks for Caregivers to Maximize their Mental Wellbeing?: 10:30 AM - 10:45 AM9 min Sample Circuit Workout for Home?: 10:45 AM - 11:00 AMQuestions
- **Event URL**: https://allevents.in/hendersonville/you-matter-too-supporting-caregivers-through-physical-and-mental-wellbeing/100001978746456919
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Hendersonville
- **state**: TN
- **country**: United States
- **location**: Southern Grit PT and Wellness
- **lat**: 36.32764009999999
- **long**: -86.57914679999999
- **full address**: Southern Grit PT and Wellness, 190D Saundersville Road, Hendersonville, United States

## Event gallery

- **Alt text**: You Matter Too: Supporting Caregivers Through Physical and Mental Wellbeing
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/5b8c88d0d5ebd740a3ec7974e1e248d4d132f1fa89930b02af25faca5f7ee33b-rimg-w940-h470-dc2d1d18-gmir.jpg?v=1766649880

## FAQs

- **Q**: When and where is You Matter Too: Supporting Caregivers Through Physical and Mental Wellbeing being held?
  - **A:** You Matter Too: Supporting Caregivers Through Physical and Mental Wellbeing takes place on Sat, 31 Jan, 2026 at 10:00 am to Sat, 31 Jan, 2026 at 11:00 am at Southern Grit PT and Wellness, 190D Saundersville Road, Hendersonville, United States.
- **Q**: Who is organizing You Matter Too: Supporting Caregivers Through Physical and Mental Wellbeing?
  - **A:** You Matter Too: Supporting Caregivers Through Physical and Mental Wellbeing is organized by Southern Grit PT & Wellness.

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